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5 must-try energy healing classes at Mindvalley

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Summary: When your energy is imbalanced, learning how to get it back in sync through energy healing classes can help. Discover the top five at Mindvalley.

Life can get chaotic. Every once in a while, you may crave a reset button for your mind, body, and spirit.

Energy healing classes might be just what you need. They can help you restore harmony, improve your well-being, and tap into your inner power.

At Mindvalley, you’ll find some gems available, designed to guide you calmly through life. Whether you’re new to energy healing or looking to deepen your practice, there are offerings that have something for everyone.

4 Powerful Techniques to Tap into Your Spiritual Body Masterclass

If you’re looking for impactful energy healing classes online, this free masterclass is an excellent place to start. Led by energy healer Jeffrey Allen, it’s designed to help you balance your physical and spiritual worlds.

It teaches you how to use energy to improve your health, wealth, love, and inner peace. With practical and straightforward techniques, you’ll learn to fine-tune your life for greater clarity and happiness. 

After all, as research shows, energy healing can significantly reduce stress and anxiety, promoting overall well-being.

Class duration: 1 hour 21 minutes

About the trainer: Jeffrey Allen is the trainer of Mindvalley’s Duality Quest. This software engineer-turned-energy healer has dedicated his life to teaching energy awareness and spiritual growth. His unique background combines intellect and intuition, making his teachings accessible and effective.

What you’ll learn:

  • How to use energy to enhance health, wealth, love, and happiness.
  • Balance the physical and spiritual worlds for overall well-being.
  • Four of Jeffrey’s most effective energy healing techniques.
  • A simple technique to get answers to any question.
  • A 7-minute method to remove your biggest energy block.

What students are saying:My awareness expanded a lot, and I’ve become more conscious in my everyday life. My relationships improved, and I feel that people enjoy my presence more. I also noticed that I can feel and understand others more than previously. During the guided meditations, I experienced some of my most profound spiritual moments ever. My life elevated into a whole new dimension.” — Attila Telkes, coach and philanthropist; Hungary

The Secret of a Master Practitioner Masterclass

Energy medicine is not just a set of ideas somewhere out in the ether,” says energy expert Donna Eden. “It is designed to empower you to make better choices for your health and strengthen the connection to your daily life.”

Embodying this philosophy, this free masterclass offers a practical introduction to energy medicine. You’ll learn four powerful techniques to bring energy medicine into your everyday life. 

It follows the same concept of reiki, where energy runs your reality with methods to heal, restore, and revitalize yourself naturally. If you’re exploring energy healing classes online, this masterclass is a perfect way to start understanding the impact of alternative medicine on your well-being.

Class duration: 1 hour 27 minutes

About the trainer: Donna Eden is the trainer of Mindvalley’s Energy Medicine alongside her husband, Dr. David Feinstein. She’s also a leading proponent of energy medicine, using it for self-healing from multiple sclerosis. Since then, she has dedicated her life to teaching others about energy healing.

What you’ll learn:

  • Techniques to tap into your hidden reserves of energy, leaving you feeling revitalized.
  • A quick and effective energy medicine technique to overcome fatigue and regain focus.
  • Two fun and easy energetic practices to conquer stressful situations.
  • A unique energy-testing exercise to choose the right foods for optimal health.
  • A simple technique using a common household item to promote self-healing.

What the students are saying: As someone who works with dyslexic people, I was blown away by the demonstration of grounding on someone who struggles with reading. I have already applied it in my work, and my students love it!” — Diane Devenyi; U.S.A.

Root Chakra: Healing the Psyche by Embracing Fear & Learning to Trust—free class

If you’re feeling ungrounded or fearful, this free introductory class on chakra healing can help. Led by renowned energy work expert Anodea Judith, you’ll get into the power of the root chakra, which is the foundation of your energetic well-being.

Knowing how to clear energetic blocks in addition to pranic healing will help you embrace fear and build trust. This will lay a strong foundation for your spiritual journey.

By awakening your inner energy healer, you can experience profound changes in all areas of your life.

Class duration: 15 minutes

About the trainer: Anodea Judith is the trainer of Mindvalley’s Chakra Healing Quest as well as a leading authority on chakras and energy medicine. Through her workshops and best-selling books, she empowers individuals to heal and transform their lives.

What you’ll learn:

  • Techniques to remove blocks and awaken your inner healer.
  • How to face and transform fear into trust and stability.
  • A firm grounding to support your spiritual growth.
  • Tap into your energy reserves for greater wellness and abundance.
  • Insights into the importance of the root chakra in your life.

What the students are saying:Taking this program has given me an experience that has given me some insight [on] how spiritual energy flows, especially through the body. It has given me great tools and insight to aid in prayer and meditation. It has expanded my spiritual awareness.” — Joseph Shelley, firefighter; Nerepis, Canada

Correct Your Breathing: Become Your Own Guru—free class

If you’re seeking incredible energy work and healing classes, this one with breathwork is it. As part of Mindvalley’s Breathwork for Life Quest, this free class with Niraj Naik empowers you to take control of your health through the power of—what else—breathing.

It offers a unique approach to holistic healing. How? By learning how to correct your breathing, you reduce stress, improve your health, and boost your overall well-being. 

If you master your breath, you can control your state,” says Niraj. “And when you control your state, you master your life.”

Class duration: 20 minutes

About the trainer: Niraj Naik is the trainer of Mindvalley’s Breathwork for Life Quest. He’s also a renowned breathwork expert who has created a popular modality known as SOMA Breath, which transforms lives in just a few minutes a day. His teachings combine ancient practices with modern science to provide powerful, effective techniques.

What you’ll learn:

  • Techniques to optimize your breath for better health.
  • Simple methods to increase your breath hold time and vitality.
  • Effective breathing exercises to calm your mind and body.
  • Breath control techniques to enhance concentration and productivity.
  • How to use breathwork to support overall wellness and prevent common ailments.

What the students are saying:Starting my day with Niraj’s exercises is a) fun and b) sets me up for an incredibly energized, creative, and productive day with ease. It is truly blissful, and I warmly recommend this quest to everyone who wants to access altered states of mind, which are amazing for manifestation, for your health, and overall well-being.” — Verena Webel, leadership coach; Berlin, Germany

What is Feng Shui?—free class

Feng shui isn’t about moving furniture around. It’s about the energy in your living and working spaces and optimizing it for success and well-being. 

That’s exactly what you’ll gain with feng shui expert Marie Diamond in her Mindvalley Quest, Feng Shui for Life. You’ll find simple, practical, and affordable steps to harness positive energy and create a harmonious environment.

What’s more, Marie will teach you how to turn your spaces into 3D vision boards. And that will amplify your manifesting power and dissolve any energetic blockages.

Not sure if you’re ready to take the leap into the full program? Don’t worry, you can just sign up for a free Mindvalley account and watch the preview class.

Class duration: 33 minutes

About the trainer: Marie Diamond is not only the trainer of Mindvalley’s Feng Shui for Life Quest; she’s also a world-renowned feng shui master and best-selling author, known for her ability to translate ancient wisdom into practical steps. She has worked with celebrities and leaders like The Rolling Stones and Steven Spielberg.

What you’ll learn:

  • Simple steps to enhance energy in your living spaces.
  • How to harness the energy of your surroundings to attract what you desire.
  • How to turn your spaces into visual representations of your dreams.
  • Remove blocks that have been holding you back for years.
  • How to use feng shui to create a healthier living and working environment.

What the students are saying:The material was absolutely easy to understand, and the directions Marie gave on how to implement different feng shui ideas were very clear and simple to implement. I noted a change in myself and my environment every week after implementing something Marie taught us.” — Dr. Debora Trimpe, Ph.D. in Industrial and Organizational Psychology, founder and executive coach at Prime Performance Strategies; Dallas, Texas, U.S.A.

A man in a reiki session

FAQ

What are the benefits of energy healing classes?

Energy healing classes can introduce you to a variety of techniques that focus on improving your well-being by working with your body’s energy field. These classes can show you how to:

  • Reduce stress and anxiety
  • Improve overall well-being
  • Enhance deeper self-awareness and connection
  • Get better sleep
  • Increase your energy levels

Additionally, learning energy healing can support your emotional healing, where you learn to release negative emotions and past traumas.

With that being said, it’s important to note that, while many people experience positive effects, energy healing is considered complementary and should not replace traditional medical care.

Is energy healing safe?

Yes, energy healing is generally safe for most people. It’s non-invasive that works with your body’s natural energy systems.

However, it’s important to choose a qualified practitioner and inform them of any medical conditions you have. While energy healing can complement traditional treatments, it shouldn’t replace medical care, especially if you have serious health issues.

What type of energy healing is right for me?

There are many different types of energy healing practices, each with its own approach.

If you’re new to energy healing, you can start with a general class like breathwork or chakra healing. These methods are widely practiced and easy to learn.

If you prefer a more structured approach, pranic healing offers a detailed system to cleanse and balance your energy. And for those seeking holistic healing that includes physical spaces, Feng Shui might be ideal.

Experimenting with different classes can help you find the best fit for your personal journey.

Supercharge your superpower 

Whether you’re seeking stress reduction, improved sleep, or a deeper sense of peace, there’s a practice waiting to be discovered.

But wait—you can go deeper with Mindvalley. When you sign up for a free account, you have access to free quest lessons, daily guided meditations, exclusive community events, and advanced learning technology. 

It’s time you step into your greatness…without any cost or credit card required. Just a click of a button, and your journey begins.

Welcome in.

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Written by

Tatiana Azman

Tatiana Azman is the SEO content editor for Mindvalley and a certified life coach. She brings a wealth of experience in writing and storytelling to her work, honed through her background in journalism. Drawing on her years in spa and wellness and having gone through a cancer experience, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.
Picture of Tatiana Azman

Tatiana Azman

Tatiana Azman is the SEO content editor for Mindvalley and a certified life coach. She brings a wealth of experience in writing and storytelling to her work, honed through her background in journalism. Drawing on her years in spa and wellness and having gone through a cancer experience, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.
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Mindvalley is committed to providing reliable and trustworthy content. We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.

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Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.