How Your Daily Choices Lead To Your Vision For The Future

Our future doesn’t depend on the big decisions we make. It depends on a myriad of small choices we make every single day. Jon and Missy...

How 30 Seconds Of Exercise Can Help You Live Longer

Most exercise routines are overly difficult, complicated, and take way too much time. But what if you could improve how your body functions for the...

3 Ways Coffee Can Be Used As A Biohacking Tool – IF You Drink It Right

I first tasted coffee at the age of 19 in Ann Arbor, Michigan, at one of the college town’s numerous coffee shops. It’s been a love affair ever since...

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Which Part of the Brain Deals With Thinking?

With more than 86 billion functional neurons, the brain is the most complex organ in the human body that deals with thinking. It controls everything that your body does and thinks. It develops the main functions of the...