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Soul

Spider-Man’s Tom Holland on Lucid Dreaming and Sleep Paralysis

by Charlie Morley, Tatiana Azman

5 min read

Tom Holland of Spider-Man discussed using lucid dreaming for his sleep paralysis in a recent GQ interview. Lucid dreaming teacher Charlie Morley weighs in.

Mind

20 Powerful Affirmations You Can Use to Inspire Your Life

by Amy White, Tatiana Azman

8 min read

Discover what positive affirmations are and how to use them daily. Create more love, health, and well-being in your life today.

Photo by Kersti Niglas of A-Fest in Pula

Mind

8 Exquisitely Beautiful Rumi Poems to Inspire Your Life

by Khadijah, Tatiana Azman

6 min read

Rumi poems continue to be a source of inspiration amidst the ebb and flow of life. Here’s a handpicked list to spark hope and ignite purpose in your journey.

Mind

Cancer Absolutely Sucks — Here’s What You Can Do About It

by Tatiana Azman

5 min read

Cancer absolutely sucks, but your journey doesn’t have to be. On The Mindvalley Podcast, three beautiful souls share insights on what you can do about it.

How To Get 10x Fitter & Stronger - By Cutting Out 90% Of Your Usual Exercise Time

By Ronan

Join Vishen Lakhiani in this FREE Masterclass and discover how you can gain optimal fitness and strength, while saving time, through a science-backed workout which is just 15 minutes, twice a week.

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Learn From The Best Teachers

Learn from the world’s leading speakers, authors and activists, who are all on a mission to raise human consciousness.

Vishen Lakhiani

Lisa Nichols

Michael Bechwith

Jim Kwik

Activate the Glutes: 3 Powerful Workouts You Can Do Anywhere

5 Most Effective Arm Workouts You Can Do at Home

How These 3 Common Exercises Help Improve Muscular Endurance

Can Working Out Less (Far Less) Actually Make You Fitter?

An Introduction to 10X – the Revolution in Time Efficient Fitness

Latest articles

Spider-Man’s Tom Holland on Lucid Dreaming and Sleep Paralysis

20 Powerful Affirmations You Can Use to Inspire Your Life

8 Exquisitely Beautiful Rumi Poems to Inspire Your Life

Cancer Absolutely Sucks — Here’s What You Can Do About It

How To Get 10x Fitter & Stronger - By Cutting Out 90% Of Your Usual Exercise Time

Learn From The Best Teachers

Our Recent Podcast Episodes

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Activate the Glutes: 3 Powerful Workouts You Can Do Anywhere

5 Most Effective Arm Workouts You Can Do at Home

How These 3 Common Exercises Help Improve Muscular Endurance

Can Working Out Less (Far Less) Actually Make You Fitter?

An Introduction to 10X – the Revolution in Time Efficient Fitness

Latest articles

Spider-Man’s Tom Holland on Lucid Dreaming and Sleep Paralysis

20 Powerful Affirmations You Can Use to Inspire Your Life

8 Exquisitely Beautiful Rumi Poems to Inspire Your Life

Cancer Absolutely Sucks — Here’s What You Can Do About It

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How To Get 10x Fitter & Stronger - By Cutting Out 90% Of Your Usual Exercise Time

Learn From The Best Teachers

Our Recent Podcast Episodes

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