Category:Body

194 articles

Explore how to achieve your dream body, workout efficiently, and eat healthily. Discover stories from top experts: Eric Edmeades, Ronan Diego & more.

AI-generated image of a couple with sexual confidence

Turn Heads With Your Unshakeable Sexual Confidence—Here’s How

Body
Tatiana Azman
8 minutes read
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AI-generated image of a person eating a bowl of salad as part of the anti-diet culture

Anti-Diet Culture: Escaping the Diet Mentality

Body
Tatiana Azman
11 minutes read
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Eric Edmeades, founder of WILDFIT and trainer of Mindvalley's WILDFIT Quest

Why Do I Get Hangry? WILDFIT Founder on the Food-Mood Connection

Body
Eric Edmeades,Tatiana Azman
11 minutes read
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Eric Edmeades, founder of WILDFIT and trainer of Mindvalley's WILDFIT Quest

3 Food Freedom Tips for a Healthier 2023, by WILDFIT Founder

Body
Eric Edmeades,Tatiana Azman
11 minutes read
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AI-generated image of a man in a park and having an ice cream to satisfy his food cravings

How to Stop Food Cravings: A WILDFIT Guide to Food Freedom

Body
Eric Edmeades,Tatiana Azman
8 minutes read
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Adam Vibe Gunton, the founder of Recovered on Purpose, sharing his stories of overcoming addiction

Defeating Demons: Stories of Overcoming Addiction with Adam Gunton

Body
Tatiana Azman
11 minutes read
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Man sleeping in his bed and having vivid dreams

Vivid Dreams: A Guide to Unraveling the Mystery for Better Sleep

Body
Irina Yugay
6 minutes read
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Dave Asprey on biohacking tips for weight loss

The Ultimate Biohacking Guide: 23 Ways to Hack Your Biological Age

Body
Dave Asprey,Irina Yugay
21 minutes read
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Dave Asprey

Biohacking for Weight Loss: 15 Tips From Dave Asprey

Body
Dave Asprey,Irina Yugay
10 minutes read
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Woman laying in bed

7 Surprising Science-Backed Benefits of Masturbation

Body
Tatiana Azman
8 minutes read
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Couple enjoying the benefits of sex

10 Surprising Science-Backed Health Benefits of Sex

Body
Dr. Amy Killen,Tatiana Azman
7 minutes read
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Couple engaging in sexual activity to debunk common sex myths

10 Common Sex Myths: Debunking What You Think You Know

Body
Dr. Amy Killen,Tatiana Azman
8 minutes read
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