Body

Explore how to achieve your dream body, exercise efficiently, and eat healthily. Discover stories from top experts: Eric Edmeades, Ronan Diego, and more.

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Ronan Diego looking at a holistic weight-loss strategy on an iPad
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25 best leg workouts you need to try for killer legs
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Jacqueline Alnes, author of The Fruit Cure
Jacqueline Alnes’ The Fruit Cure reveals the truth about extreme wellness trends
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Are you afraid to sleep? The Sleep Doctor shares how to conquer somniphobia
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