Tatiana Azman

Author: Tatiana Azman

188 articles

Tatiana Azman is a content writer for Mindvalley and a Certified Life Coach. With a background in spa and wellness as well as being a cancer survivor, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.

Woman listening to podcasts and looking around the city

Podcast

10 Great Podcasts for Women Worth Tuning Into

by Tatiana Azman

9 min read

Women sure do give some real, empowering advice. Here are 10 podcasts for women by women to check out for wisdom on life and everything in between.

Read more

Jon and Missy Butcher on Category 13 Lifebook

Relationships

Lifebook’s Category 13: Reigniting the Spark in Your Relationship

by Tatiana Azman

7 min read

There’s a Category 13 in Lifebook — it’s all about sex and sensuality. Discover Jon and Missy Butcher’s formula to reignite the spark in your relationship.

Read more

Career Growth

Business Ideas for Women: 3 Tips to Turn Your Passion into Profit

by Tatiana Azman

12 min readJanuary 26, 2023

Mindvalley Members at A-Fest, one of the Mindvalley events

Life at Mindvalley

Feel Like You Don’t Fit In? Find Your Community at Mindvalley’s Legendary Events

by Tatiana Azman

11 min readJanuary 20, 2023

Dr. Amy Killen, trainer of Mindvalley's The Science of Sex Quest, answering the question, "Why can't I orgasm?"

Body

Why Can’t I Orgasm? Dr. Amy Killen, World-Class Sexual Medicine Expert, Explains the Science Behind It

by Dr. Amy Killen, Tatiana Azman

10 min readJanuary 20, 2023

Woman with a surfboard showing the mesomorph body type female

Body

Mesomorph Female Body – Destined for Athletic Excellence

by Tatiana Azman

7 min readJanuary 13, 2023

Woman laying in bed in her lingerie, awakening her inner sex goddess.

Body

5 Ways to Awaken Your Inner Sex Goddess

by Tatiana Azman

10 min readJanuary 10, 2023

Man sleep on his side in bed as a way to learn how to fix sleep schedule.

Body

Struggling to Sleep? Here’s How to Fix Your Sleep Schedule

by Dr. Michael Breus, Tatiana Azman

10 min readJanuary 9, 2023

Fitness expert Jillian Michaels on the truth about weight loss

Body

The Truth About Weight Loss, According to Fitness Expert, Jillian Michaels

by Tatiana Azman

12 min readJanuary 6, 2023

Woman leaning on a man who has philophobia

Relationships

7 Symptoms of Philophobia — and How to Rise Above It

by Tatiana Azman

11 min readDecember 28, 2022

Men shaking hands in their conflict management style

Relationships

How to Identify and Improve Your Conflict Management Style

by Tatiana Azman

11 min readDecember 28, 2022

Woman writing down her goals using the goal-setting theory.

Performance

Goal-Setting Theory Can Help With Your Success — Here’s How

by Tatiana Azman

7 min readDecember 28, 2022

Women hugging with self-regulation

Relationships

Self-Regulation Is Essential for Your Well-Being — Here’s Why

by Tatiana Azman

11 min readDecember 23, 2022

Woman dancing with her personal mission statement written on the back of her t-shirt.

Performance

How to Create a Personal Mission Statement That Really Matters

by Tatiana Azman

9 min readDecember 21, 2022