Long-Term Goals That Will Inspire You to Do Great Things

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A woman writing her long-term goals in a notebook
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Highlights: Setting long-term goals can give you more than a direction in life. They can help you tap into your purpose and mission. Here’s how to set them right.
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Setting long-term goals sounds simple, as we all want the same things: to be wealthy, to live in a big house, and to be in a loving relationship. The reality is, societal rules oftentimes impose these goals. 

Even if you achieve them, it doesn’t guarantee happiness and fulfillment. Because happiness and fulfillment are unique to each individual. So, setting long-term goals in alignment with your unique soul’s blueprint is paramount to living an extraordinary life. 

The idea behind it is to build a series of short-term goals that bring you closer to them. So dreaming big and taking small, incremental steps are keys to your success.

What Are Long-Term Goals?

Long-term goals are goals you envision for your future. This is why they require commitment, perseverance, and timing. In short, they meet the following criteria:

  • Planning
  • Dedication
  • Consistency
  • Time

Think of them as your North Star—they drive direction and strategy in life. Not only do they reflect your priorities and values in life, but also your personal vision and mission. So they can’t be attained overnight.

According to Jon Butcher, creator of Lifebook and trainer of Mindvalley’s Lifebook Online Quest, living your life to the fullest requires setting long-term goals for all aspects of life. In Lifebook, there are 12 major dimensions:

  1. Health and fitness
  2. Intellectual
  3. Emotional
  4. Character
  5. Spiritual
  6. Love relationship
  7. Parenting
  8. Social
  9. Career
  10. Financial
  11. Quality of life
  12. Life Vision

These dimensions are interconnected, so you shouldn’t skip them. Most importantly, having long-term goals for each dimension will make your life vision complete. 

How do short-term goals differ from long-term goals?

The main difference between the two is timing. Short-term goals can be accomplished within a short period, from six months to three years. Achieving long-term goals may take five years or longer.

Another significant difference is that short-term goals reflect your current situation, so they are more flexible than long-term ones. They can be stepping stones towards reaching your vision in different aspects of your life. In other words, these are bite-sized tasks you need to accomplish to manifest your big dreams. 

What Are Examples of Long-Term Goals?

Here are a few good examples of long-term goals ideas in life:

  • Start a family
  • Buy a house
  • Go on vacation
  • Pursue higher education
  • Increase your level of fitness
  • Start a business
  • Pursue a new career path
  • Go abroad
  • Learn a new skill or trade

Long-term goals examples for students can be: getting a diploma, finding a good job, and paying off a student loan as fast as possible.

Graphic of examples of long term goals

Examples of long-term career goals

What are your long-term career goals? It’s crucial to first understand that your career isn’t just your job. It can be any type of meaningful work you’d like to do. 

Jon explains that even if you are retired, you can still continue your career way past retirement age. It can be something you always wanted to do but couldn’t do because of other responsibilities. 

He says, “Your career is how you spend most of your time, so you will spend most of your waking hours doing it, so it makes sense to choose something you really enjoy.”

Here are five examples of inspirational career goals:

  • Start my own business
  • Earn a degree
  • Switch my current career to something completely different
  • Become an expert in the chosen field
  • Reach a leadership role

Examples of long-term financial goals

Your financial life is one of the most profound categories, as money permeates every aspect of your existence. At the same time, money is a very mysterious and perplexing topic for many that hold many limiting beliefs.

So, before you set any financial goals, ensure that your core beliefs about money empower you to achieve financial success.

According to Jon, money represents the best thing people can offer each other. “With money, people can easily exchange their work, talents, and skills—the very best what they have within themselves for the best what is inside of others,” he adds.

Money is a symbol of human productivity and human achievement.

— Jon Butcher, trainer of Mindvalley’s Lifebook Online Quest

Here are five examples of inspirational financial goals:

  • Attain financial freedom
  • Become a successful entrepreneur 
  • Maximize my earning potential
  • Eliminate all financial debt
  • Save for retirement

Examples of long-term relationship goals

Your relationship goals include your love relationship, parenting, and social life. This area has a direct impact on the quality of your life. 

It determines how happy you will be more than any other dimension. The goals in this area are timeless, as most require your ongoing daily commitment without specific deadlines. 

Here are five examples of inspirational relationship goals:

  • Cultivate deep listening skills
  • Spend quality time with my family/partner daily
  • Don’t lose touch with close friends and family members
  • Become a conscious parent
  • Manifest love

Examples of character goals

Attaining your life goals is possible when you become a person that matches your ideal life vision. In other words, it requires you to cultivate certain traits and virtues.

Jon elaborates that your character is the total sum of your personality traits. It’s who you are inside, but it determines who you are outside. And self-discipline is one single trait that can help you realize any goal in life.

Here are 13 virtues you can cultivate to build character by Benjamin Franklin

  1. Temperance: Eat not to dullness; drink not to elevation.
  2. Silence: Speak not but what may benefit others or yourself; avoid trifling conversation.
  3. Order: Let all your things have their places; let each part of your business have its time.
  4. Resolution: Resolve to perform what you ought; perform without fail what you resolve.
  5. Frugality: Make no expense but do good to others or yourself, i.e., waste nothing.
  6. Industry: Lose no time; be always employed in something useful; cut off all unnecessary actions.
  7. Sincerity: Use no hurtful deceit; think innocently and justly, and if you speak, speak accordingly.
  8. Justice: Wrong none by doing injuries or omitting the benefits that are your duty.
  9. Moderation: Avoid extremes; forbear resenting injuries so much as you think they deserve.
  10. Cleanliness: Tolerate no uncleanliness in body, cloaths, or habitation.
  11. Tranquillity: Be not disturbed at trifles or accidents, common or unavoidable.
  12. Chastity: Rarely use venery, but for health or offspring, never to dullness, weakness, or the injury of your own or another’s peace or reputation.
  13. Humility: Imitate Jesus and Socrates.

Examples of long-term goals for intellectual life

The mind is one of the most substantial assets we have. We create our reality through the mind, consciously or unconsciously. In fact, everything we witness in the world is a result of someone’s thinking process.

So you want to set goals for your intellectual life to bring into reality your life vision.

A true indicator of your intelligence is how intelligently you live your life.

— Jon Butcher, trainer of Mindvalley’s Lifebook Online Quest

Here are five examples of inspiring long-term goals for your intelligence:

  • Cultivate a better growth mindset
  • Learn a new language or skill
  • Read a book a day
  • Get a new degree
  • Master public speaking

Examples of long-term health and fitness goals

There is not a single aspect of your life that your physical health does not affect. And a good state of health and fitness is what you want to work on to support your life goals in other areas. 

Here are five examples of inspiring long-term health and fitness goals:

  • Run a marathon
  • Build strength and develop flexibility
  • Exercise regularly and eat nutritious foods
  • Live a healthy lifestyle
  • Reach and maintain my ideal body weight

Examples of long-term goals for emotional life

Emotions are the innate intelligence that helps you navigate your life. For example, anger signifies that your boundaries are being violated. 

Emotions like joy and pleasure tell you that you do things aligned with your Soul. So you want to set goals that will help you cultivate an intimate connection with this aspect of yourself and support your emotional growth. 

Willingness to experience your emotions is healing in itself.

— Jon Butcher, trainer of Mindvalley’s Lifebook Online Quest

Here are five examples of inspiring goals for emotional maturity:

  • Grow emotional awareness
  • Master emotional regulation
  • Cultivate the ability to choose emotions and emotional states
  • Attain inner peace
  • Heal deep emotional wounds and traumas

Examples of long-term spiritual goals

Spirituality is often overlooked by many people because we are wired to be result-oriented in everything we do. But it isn’t about the results—it’s your spiritual path to enlightenment, so it’s a process of self-discovery and self-actualization.

Discovering your spiritual purpose can lead you to discover your purpose in life.

— Jon Butcher, trainer of Mindvalley’s Lifebook Online Quest

Here are five examples of inspiring goals for your spiritual path:

  • Attain self-actualization and self-transcendence
  • Make this world a better place
  • Elevate the consciousness of humanity
  • Develop my intuition and trust it at all times
  • Live in alignment with my spiritual essence

Examples of long-term goals for the quality of life

Your quality of life reflects what happiness and fulfillment mean for you in your everyday life. It encompasses three areas you want to focus on: 

  • The material things you want to have,
  • The experiences you want to create, and
  • The environments you want to be surrounded by.

In other words, this is where your dream house, dream car, and dream travel trips live.

Jon explains that every goal you set for yourself in different dimensions is designed to improve the quality of your life. 

Here are five examples of inspiring goals to improve the quality of your life:

  • Attain freedom to do what I want, where I want, and when I want
  • Travel the world and enjoy lavish vacations
  • Live in my dream house with a breathtaking view and peaceful surroundings
  • Enjoy high-quality goods and services
  • Get a yacht and take my family on weekly sea trips
Jon and Missy Butcher
Jon and Missy Butcher, trainers of Mindvalley’s Lifebook Online Quest

6 Tips to Set Up Long-Term Goals

Believe it or not, setting long-term goals is a journey in itself. Why? Because the point of identifying the goals is to discover your Soul’s true desires. If your goals are based on societal rules, their achievement won’t bring you happiness and fulfillment. 

So, how can you tap into your true end goals, the goals unique to your Soul’s blueprint? 

Here are some tips from Mindvalley’s trainers:

1. Identify your core beliefs

In the Lifebook framework, before setting up long-term goals for a specific area of your life, you identify your fundamental beliefs about it. 

For example, if you believe that your genetics determine your health and fitness, it will subconsciously block you from achieving your health goals. This is how powerful your beliefs are—they control your thoughts, decisions, and behaviors. 

2. Find your purpose

According to Jon, your reasons for wanting to achieve your goals determine whether you get what you want or not. The more compelling they are, the more motivated you will be to move toward them. If you can’t come up with a purpose, this goal isn’t authentic.

3. Write your vision statement

Your vision is a big picture of the area. It’s your biggest aspiration for career, money, relationships, spirituality, etc. When you tune into the vision, you can see the stepping stones clearly.

4. Find your passion

Ajit Nawalkha, co-founder of Evercoach by Mindvalley, explains that passion will drive you forward in challenging times. Without it, you will eventually give up on your goals. Similarly to your purpose, it motivates you to pursue your dreams against all odds.

5. Make it practical

Your goal should be practical in terms of the skills and resources needed to make it real. It doesn’t mean you shouldn’t dream big. It only means that it must be feasible.

6. Ask yourself the three most important questions

The 3 most important questions (or 3 MIQs, for short) is a goal-setting method that can help you tap into your Soul’s blueprint. According to Vishen, founder of Mindvalley and trainer of 3 Most Important Questions Quest, it helps you discover what you truly want to experience, how you need to grow, and what contribution you can make to the world.

How to Achieve Long-Term Goals?

Having an actual plan or strategy is crucial for achieving your long-term goals, and the HAAM approach helps you move towards your goals consistently.

HAAM stands for Habits, Accountability, Achievement and Rewards, and Motivation triggers—these are the things that you do on a daily basis:

  1. Creating small habits support your action plan, so you want to identify these small habits that will help you move forward.
  2. Accountability helps you stay on track. It can be self-accountability or peer-to-peer accountability.
  3. Rewarding yourself for small achievements keeps you motivated.
  4. Motivational triggers are the things that motivate you to do something. You want to find these triggers to follow through with your action plan.

If you do your goal-setting and action plan right, you will have a completely different life in a few months.

Dare to Live an Extraordinary Life

Jon Butcher believes that our primary and most crucial goal is live for our own sake to be happy and fulfilled. And if everyone had the same belief, we would live in a better world.

While you can’t control what other people believe or choose, you can take responsibility for yours. Most importantly, you can choose to empower beliefs to change your decisions, daily choices, and habitual behaviors and create your own destiny.

He calls this goal-setting process Lifebook—your ultimate guide to living an extraordinary life.

If you want to discover what you want, why you want it, and how you can achieve it, take a free, 90-minute Lifebook Online masterclass with Jon and Missy Butcher. They will guide you through the fundamental process of envisioning your ideal life in multiple areas.

Welcome in.


Featured image generated on Midjourney.

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Irina Yugay

Irina Yugay

As a former self-development and self-transcendence writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values. She's also an ascension coach who helps her clients grow their spiritual awareness and actualize their true nature. With a deep empirical understanding of the spiritual journey, Irina shares her insights and experiences with the readers to inspire them to transcend their limiting beliefs and achieve higher states of consciousness.
Written by

Irina Yugay

As a former self-development and self-transcendence writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values. She's also an ascension coach who helps her clients grow their spiritual awareness and actualize their true nature. With a deep empirical understanding of the spiritual journey, Irina shares her insights and experiences with the readers to inspire them to transcend their limiting beliefs and achieve higher states of consciousness.
Jon Butcher - Trainer
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Jon Butcher is one-half of the dynamic duo. He and his wife, Missy Butcher are the founders of Lifebook, a transforming lifestyle design system that empowers people to envision, plan, and achieve their best life. Prior to their now-incredible life, Jon was an overworked entrepreneur who came to a breaking point before a big client meeting and experienced a severe anxiety attack that left him incapacitated and housebound. The event spurred him to explore a more conscious and holistic approach to life. This evolved to him and Missy creating a specific and personal game plan that aligned with their purpose, what they wanted, and the life they wanted to live. And thus, Lifebook was born.

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Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.