Tiny Habits, Big Wins: Vishen’s Science-Based Daily Routine For Super Performance

What you do in the first hour of your day determines how the rest of your day would unfold. Watch this video to get a sneak-peak into Vishen’s morning rituals designed for high-achievers.

About The Video


The way Vishen starts every day is quite particular. He starts with a super-slow workout (but only for a super-short time), he gives a fist bump to God, then he joins “traffic university”.

He diligently sticks to these optimal habits and rituals because he knows that a few minutes of training his body, mind, and spirit can make all the difference in his performance for the rest of the day.

Watch this video and learn how these science-based habits can enhance your performance.


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How do you start your days every morning? Share it with us in a comment!

Vishen Lakhiani

Vishen Lakhiani

Vishen Lakhiani is the Founder and CEO of Mindvalley; the transformational education company which brings the world's best teachers and authors together to revolutionize education worldwide.

He leads a team of 250 people from 49 countries building personal growth programs with cutting-edge leaning technology and real-world events across the globe.

Vishen is an entrepreneur, speaker, philanthropist, and a former board member of the XPrize Foundation. He is also the author of the New York Times bestseller and #1 book on Amazon, The Code of the Extraordinary Mind.

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