Listen To The 6 Phase Meditation: Out Now With Binaural Beats

If you enjoy meditation, take a deep breath, heave a euphoric sigh and smile! Because we’re here to present Vishen Lakhiani’s 6 Phase Meditation to you – now with binaural beats.

Manifest abundance into every aspect of your life using a dynamic 6-phase meditation technique containing creative visualizations and mind exercises for your personal growth.

Vishen will guide you through the following six phases to help you uplevel your meditation practice:

  1. Connection
  2. Gratitude
  3. Freedom from negative charges
  4. Creative visualization
  5. Intentions for the day
  6. Blessing

We’d like to thank members of our Mindvalley Community, Niraj AmAya Naik andChris Geissler for creating this audio track.

We hope you enjoy your journey.


You can now enjoy the 6 Phase Meditation on Mindvalley’s Quest app! It is a 7 day long Quest where you’ll be joining tens of thousands of students from all over the world to upgrade your Meditation to a whole new level. Click here to find out more.

6 Phase Meditation Banner


Have you tried the 6 Phase Meditation?

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Vishen Lakhiani

Vishen Lakhiani

Vishen Lakhiani is the founder of Mindvalley, the education company behind many of the world's top apps, festivals, events, courses and more in the field of human transformation and personal growth.

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