Discover Your Energy Body – The Missing Piece Of The Puzzle

We’re often hyper-focused on our physical reality. But have you ever considered the power of the energy body? In the video below, Vishen introduces one of our highest rated authors at Mindvalley: Jeffrey Allen, the energy healer and teacher who’s…

3 Simple Steps To Identify And Align With Your Energy Type

Imagine trying to live a day with your dominant hand tied behind your back. What kind of a day would you have? If you’re like me, you’d make it work. You’d adapt and figure out other ways to compensate. But…

Get To Know Your Inner Self With Daily Self Awareness Exercises

You can develop self-awareness by using exercises that help you increase your powers of observation — not necessarily observation of the outer world, but the inner world, and the cause and effect of your beliefs, thoughts, words, and actions. Possessing self-awareness can help…

How to Open Your Crown Chakra

The Crown Chakra (Sahasrara) is positioned on the very top of the head and is at the very top of the “Chakra ladder.” If you already know the basics of the Crown Chakra, feel free to jump straight to “Healing…

How I Connect With An Audience Before Coming On Stage (A Tool From Jeffrey Allen)

People often ask me: How can you always find the right words on stage without any script? How do you connect with an audience quickly and effectively? In the video above, I share an impactful tool that you can try…

Understanding Positive And Negative Energy In People

You may or may not be consciously aware of positive and negative energy. Certain people radiate positive energy, and others negative energy. But understanding positive and negative energy in others goes much father than simply recognizing the energy someone exudes. A…

The Best Way Of Explaining Energy Healing To Anyone

Energy Healing can be very difficult to explain. I’ve been an energy healer for a long time now and I see a lot of vague and unhelpful explanations about how it works. Every energy worker explains it differently and there’s…

The 6 Fundamental Differences Between Religion and Spirituality

“Religion is belief in someone else’s experience. Spirituality is having your own experience.” – Deepak Chopra What is the difference between religion and spirituality? Telling people you are spiritual but not religious is often greeted with a confused face. People tend to…

Do You Know Your 7 Chakras? [Infographic]

The 7 Chakras of the Human Body Want to know a little more about your 7 chakras? Check out the infographic below! Imagine seven “wheels” of energy spinning in your body along its center line, from the base of your…

How To Nurture Your Navel Chakra – and Solar Plexus Chakra

Chakra is a Sanskrit word, which is the sacred language of Hinduism. Chakras are the wheels of energy, or Prana (life force) located in our bodies, and there are seven of them. One of the seven is Manipura, also known as…