Mind 5 min read

3 Simple Steps To Identify And Align With Your Energy Type

by Mindvalley February 21, 2018

Imagine trying to live a day with your dominant hand tied behind your back. What kind of a day would you have?

If you’re like me, you’d make it work. You’d adapt and figure out other ways to compensate. But of course, it would slow you down and make life a little more challenging than it needs to be.

When you are not aligned with your natural energy type, this is what you’re doing to yourself on a spiritual level – you can get through the day but everything will feel more difficult and strenuous than necessary.

In nature you see 4 different types of energy (more on that below) and one of them will, usually, be more true for you.

Here are 3 steps to identify and get aligned with your natural energy type.

energy types

1. Look At Everything As Energy

Everything. Your thoughts are energetic impulses in your brain. The atoms in your fingers are energy. The screen you’re reading this on is energy.

Why is this idea so important? Because energy can be directed.

If you’re not consciously directing your own energy, it’s probably being influenced by someone or something else.

You are an energetic being with enormous potential and power. Believe it. Don’t let anyone convince you otherwise.

2. Identify How Your Unique Energy Moves

Even if you understand everything is energy, you might still tie up your potential by trying to live in an energetic movement contrary to who you are.

In nature, there are 4 different kinds of natural energy. You express all 4 of these Energy Types within you, with one of them expressed dominantly.

3. Tap Into Your Natural Healing Power

You already have strong, vibrant energy within you.

When you understand the mind/body energy system, it’s simple to activate your own healing powers with healing techniques.

Here’s a simple technique that can help you think more positively and get personal insight on any matter:

Press with all your fingers on your forehead, just above your eyebrows. Apply as much pressure as feels good.

As you do this for 1-3 minutes, think about a story in your life that’s stressing you out. Observe it. Consider it.

Pressure on your neurovascular points helps blood flow to the more ingenious and inspired part of the brain.

As the front part of your brain activates, you will see things more clearly and insights will open up. Imagine the front part of your brain turning on like a light.

After you finish, take three deep breaths and relax. You just tapped into your own body’s energetic power to influence your life.

Don’t leave your potential restricted or unfulfilled.

Free yourself from any energetic constraints you have and live life today as the brilliant, vibrant, energetic individual that you are.


Have You Been Paying Enough Attention To Your Spirit?

See, many of us are mind-driven. We make most of our decisions based on logic and critical thinking.

But logic and critical thinking aren’t always the best option. When we apply them, we start to believe there isn’t enough to go around, and we become fiercely competitive.

This leads to a path of anxiety, depression, and self-destruction.

But when you switch to a spirit-driven lifestyle, you start to see the truth - that the Universe is kind and full of abundance. You understand that there’s more than enough to go around.

Your life fills up with joy and light. You realize that there are incredible opportunities all around you.

Choosing to follow a spirit-driven lifestyle can truly enhance your life.

If You’re Ready To Pay More Attention To Your Spirit, Then Sign Up For Renowned Energy Healer,Jeffrey Allen’s Free Masterclass


Where he will teach you:

A simple “intuition exercise” that can help you develop a stronger connection to your source, and allow you to come up with an answer for any question,

A 7-minute energy technique that can help clear your #1 Energy Block. You’ll feel the effects right away, and notice amazing synchronicities in your life immediately!

How to live not just in the physical world, but also in the spiritual world. Living in duality will allow you to transform any aspect of your life, whether it’s business, love, career, health, etc.!

Learn Powerful Yet Simple Energy Techniques To Tap Into Your Soul, To Create A Formidable Inner Power And Discover How Much More Powerful You Can Be

by Mindvalley
Mindvalley is creating a global school that delivers transformational education for all ages. Powered by community. Fueled by fun. We are dedicated to ensuring that humans live happier, healthier, and more fulfilled lives by plugging in the gaps that conventional education failed to teach us. We do this by organising real-world events around the world and producing world-class quality programmes in several areas of transformation, including mind, body, and performance.

Related Articles