3 Simple Steps to Identify and Align With Your Energy Type

3 Simple Steps to Identify and Align With Your Energy Type

Woman lighting up a firework

What’s your energy type? Here are three step on how you can find out as well as how you can align with it.

Imagine trying to live a day with your dominant hand tied behind your back. What kind of a day would you have?

If you’re like me, you’d make it work. You’d adapt and figure out other ways to compensate. But of course, it would slow you down and make life a little more challenging than it needs to be.

When you are not aligned with your natural energy type, this is what you’re doing to yourself on a spiritual level – you can get through the day but everything will feel more difficult and strenuous than necessary.

In nature, you see four different types of energy (more on that below) and one of them will, usually, be more true for you.

Here are three steps to identify and get aligned with your natural energy type:

1. Look at Everything as Energy

Everything. Your thoughts are energetic impulses in your brain. The atoms in your fingers are energy. The screen you’re reading this on is energy.

Why is this idea so important? Because energy can be directed.

Woman smiling

If you’re not consciously directing your own energy, it’s probably being influenced by someone or something else.

You are an energetic being with enormous potential and power. Believe it. Don’t let anyone convince you otherwise.

2. Identify How Your Unique Energy Moves

Even if you understand everything is energy, you might still tie up your potential by trying to live in an energetic movement contrary to who you are.

In nature, there are 4 different kinds of natural energy. You express all 4 of these Energy Types within you, with one of them expressed dominantly.

Woman smelling flowers

3. Tap Into Your Natural Healing Power

You already have strong, vibrant energy within you.

When you understand the mind/body energy system, it’s simple to activate your own healing powers with healing techniques.

Here’s a simple technique that can help you think more positively and get personal insight on any matter:

Press with all your fingers on your forehead, just above your eyebrows. Apply as much pressure as feels good.

As you do this for 1-3 minutes, think about a story in your life that’s stressing you out. Observe it. Consider it.

Pressure on your neurovascular points helps blood flow to the more ingenious and inspired part of the brain.

As the front part of your brain activates, you will see things more clearly and insights will open up. Imagine the front part of your brain turning on like a light.

After you finish, take three deep breaths and relax. You just tapped into your own body’s energetic power to influence your life.

Don’t leave your potential restricted or unfulfilled.

Free yourself from any energetic constraints you have and live life today as the brilliant, vibrant, energetic individual that you are.

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Written by
Irina Yugay