Self-Healing

Self-healing empowers you to take charge of your emotional well-being and overcome past hurts. Discover powerful techniques for self-reflection and emotional processing to heal from past hurts and build a stronger, more balanced you.

Vishen, founder of Mindvalley

Founder and CEO of Mindvalley

Weekly By Vishen
Join the newsletter that helps 1+ million people become better at living up to their full potential.
This is a conversation—raw, unfiltered, and designed to help you think bigger, feel deeper, and live smarter.
Your data is safe with us. Unsubscribe anytime.

All articles on Self-Healing

Featured resources

Webinars, templates, ebooks, and more to help you get better, every day
Screenshot 2024-12-16 at 5.16.00 PM
WILDFIT Dessert Cookbook
The WILDFIT Dessert Cookbook gives you 12 simple and nutritious options to enjoy when you need an energizing pick-me-up.
Blog CTA Image_Conscious Uncoupling_1200x630px_EN
Conscious Uncoupling
Be happy even after with the iconic post-relationship methodology by relationship therapist Katherine Woodward Thomas - and discov...
Blog CTA Image_WILDFIT_1200x630px_EN
WILDFIT
Discover a sustainable approach to weight loss with nutrition expert Eric Edmeades. Enroll in the free masterclass for a game-chan...
Blog CTA Image_Breathwork for Life_1200x630px_EN
Breathwork for Life
Take control of your health with the power of breathing. Discover the benefits of breath hold time and how it measures the effecti...

Explore by author

Read the articles inspired by our trainers and based on their extensive expertise 

Join a global movement of over 1,000,000 subscribers upgrading their lives everyday
Your data is safe with us. Unsubscribe anytime.
Search
By adding your email you agree to receiving daily insights & promotions*
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.