Mindvalley Blog

How Sacred Sexuality Heals Shame And Trauma

If we want to make the world a better place, then we need to talk about sex.

Our sexuality is the one area of our lives we leave in the shadows. Unlike our careers, hobbies and routines, we don’t explore exactly what we want, what we need or how we can improve — even though sex is at the very center of our lives.

And there’s a simple reason why: shame.

Most of us carry some form of sexual guilt or trauma, believing sex is bad, dirty, sinful. But sexuality can be the most sacred part of human experience. We can heal, love and transcend through the intimate connections we make with ourselves and our partners.

Legendary intimacy and trauma expert, Psalm Isadora, shares how she was able to overcome the sexual trauma and shame she experienced growing up in a religious cult to become a Tantra sex coach who has empowered tens of thousands of people to love themselves and experience deeper connections.

This video isn’t just powerful — it’s truly life-changing. You’ll discover how sacred sexuality can heal shame and trauma, as well as:

  • (1:30) — How to bring back passion, love and intimacy into lovemaking and relationships that have turned mechanical and impersonal;
  • (4:00) — Why healthy sexual energy is important if we want to affect change in any area of our life;
  • (11:38) — How sexual guilt can affect our bodies and our relationships;
  • (22:11) — A meditation demonstration to break through body shame and break down intimacy blocks.

Watch this 30-minute talk from Mindvalley A-Fest Greece 2016 to learn how to experience the sacredness of sexual connection and heal your past traumas.

“In Tantra, we don’t believe that sex is just about having sex. It’s understanding
that sexual energy is this powerful, creative force inside of us
that manifests and creates our entire life.”

— Psalm Isadora



Do you want to learn more about how to increase your performance and satisfaction? Join this experience of a lifetime as Psalm Isadora helps you heal your intimacy blocks and activate your Tantra Energy for greater love, passion and connection below:

Psalm Isadora

Psalm Isadora

Psalm was one of the most transformational sex educators to grace Earth’s stage in the 21st century. She helped celebrities, CEOs and professional athletes rediscover their path to intimacy and ecstasy. Psalm’s foray into studying sexuality was triggered by the deep pain she endured during years of sexual trauma as a child raised in a Christian cult. That trauma led to her sexual awakening and deep passion for awakening the world’s awareness to the soul’s connection with sexuality. She shared her dreams with us, and we have come together to spread her message to the world.

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