Pulse
Free Resources
Subscribe
Subscribe

Brain Health

Unlock the secrets to optimal brain health. Our expert tips and insights will help you take control of your cognitive well-being.
mental clarity
6 hacks to restore mental clarity, according to world’s #1 brain coach Jim Kwik
Mind
Article
A man holding a book and learning how to read faster
Speed reading 101: How to read faster and retain more
Mind
Article
A woman using her right brain characteristics to solve a puzzle
Logic got you stuck? What you didn’t know about the right brain characteristics
Mind
Article
A man learning about the average IQ score by age on a laptop
Average IQ score by age—how do you stack up?
Mind
Article
A man with the highest IQ possible reading a book
Who’s the smartest of them all? The genius(es) behind the highest IQ possible
Mind
Article
Vishen, founder of Mindvalley

Founder and CEO of Mindvalley

Weekly By Vishen
Join the newsletter that helps 1+ million people become better at living up to their full potential.
This is a conversation—raw, unfiltered, and designed to help you think bigger, feel deeper, and live smarter.
Your data is safe with us. Unsubscribe anytime.

All articles on Brain Health

A silver-haired man in a grey shirt is harvesting produce in a farm
Dopamine fasting explained: why it’s more than a Silicon Valley trend
Career
Article
A man on his phone
Why brain rot is destroying your focus and how to get it back together
Mind
Article
Jim Kwik, brain coach and trainer of Mindvalley's Superbrain Quest
Jim Kwik: How he went from “broken brain” to world-class brain coach
Mind
Article
Bottles of the Mindvalley States
Mindvalley States: Experience life beyond limits with science-backed mood mastery
Body
Article
View more

Featured resources

See all
Webinars, templates, ebooks, and more to help you get better, every day
Blog CTA Image_Superbrain_1200x630px_EN
Superbrain
Mind
Free Webinar
Join brain expert Jim Kwik to boost memory and learning. Enroll in our free masterclass to unlock your superbrain and accelerate c...
Unlock your free access
mb_fbshare_invite
Mystic Brain
Mind
Free Webinar
Discover how to gain a monk-like ‘Mystic Brain’ that channels limitless bliss, peace, and flow into every moment of your life
Unlock your free access
Super Brain with Jim Kwik
Superbrain
Mind
Free Class
waken your mind's limitless potential, gain a bulletproof memory, and achieve superhuman productivity with this accelerated learni...
Unlock your free access
Blog CTA Image_Breathwork for Life_1200x630px_EN
Breathwork for Life
Body
Free Class
Take control of your health with the power of breathing. Discover the benefits of breath hold time and how it measures the effecti...
Unlock your free access

Explore by author

Read the articles inspired by our trainers and based on their extensive expertise 

Vishen, founder of Mindvalley

Altered states of mind

Coaching

Transformational lifestyle

Manifesting dreams

Brain performance

Self-confidence

Vishen, founder of Mindvalley

Altered states of mind

Coaching

Transformational lifestyle

Manifesting dreams

Brain performance

Self-confidence

Discover our authors
Get Started
About Us
Channels
Contact Us
Our Blog
  • English (EN)
Get Started
About Us
Channels
Contact Us
Our Blog
Join a global movement of over 1,000,000 subscribers upgrading their lives everyday
Your data is safe with us. Unsubscribe anytime.
Pulse
Search
Pulse
Free Resources
Get started
By adding your email you agree to receiving daily insights & promotions*
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:
  • Content Foundation: Our articles build upon Mindvalley’s quest content, which are meticulously crafted and vetted by industry experts to ensure foundational credibility and reliability.
  • Research and Sources: Our team delves into credible research, ensuring every piece is grounded in facts and evidence, offering a holistic view on personal growth topics.
  • Continuous Updates: In the dynamic landscape of personal development, we are committed to keeping our content fresh. We often revisit and update our resources to stay abreast of the latest developments.
  • External Contributions: We welcome insights from external contributors who share our passion for personal transformation and consciousness elevation.
  • Product Recommendations and Affiliations: Recommendations come after thoughtful consideration and alignment with Mindvalley’s ethos, grounded in ethical choices.

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.