Amy White

Articles by Amy White

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  Mind 8 min read

  3 Steps To Breaking Your Addiction To Validation And Becoming Unf*ckwithable

  If you suspect your own f*ckwithableness, don’t fret. We are all born as f*ckwithable people. But we don’t have to stay that way. Read on to break your addiction to validation and embrace some fierce self love. (Inspired by Vishen Lakhiani and Kristina Mänd-Lakhiani).

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  Mind 5 min read

  Spirituality Beyond Stereotypes: Introducing The Spiritual Badass

  There’s more to spirituality than meets the eye. Inspired by Vishen Lakhiani, this blog is for any modern-day badass wondering if spirituality is for them.

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  Mind 8 min read

  This Is How We Develop Anxiety…And Here’s What To Do About It | Marisa Peer

  Britain’s No. 1 Therapist studied human psychology and behavior for over 30 years...and this is what she found out. Read on for the one key action-based step to stop anxiety in its tracks.

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  Mind 6 min read

  Radical Forgiveness: The Key To A Truly Successful Life

  Forgiveness isn’t about letting your enemies off the hook. It’s about finally setting yourself free and setting yourself up for a life of success...

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  Mind 4 min read

  A New Perspective On COVID-19 | Dr. Shefali Tsabary

  The Coronavirus has unleashed a wave of panic across the globe. The fear of uncertainty has crippled nations. But can this positive perspective inspired by clinical psychologist Dr. Shefali Tsabary help guide us through?