Productivity In The Time Of Corona(virus): 6 Things You Can Do From Home

As nations shut down borders and issue lockdowns, many of us are forced to work from home. This doesn’t mean productivity slows down – in fact, it’s a great opportunity to sit down and focus.  Here are six powerful tips…

Why There’s No Such Thing As A Good Or Bad Memory

‘Sorry, I have a memory like a sieve!’ Heard this expression before? We all know someone who is constantly re-affirming the fact that they have a bad memory. Missed birthdays, forgotten names and ‘rusty’ skill sets are some of the…

The Magic Box That Helped Save Mindvalley

A Company in Crisis It was 2008, in the midst of the global financial crisis. I had been an entrepreneur for five years and I found myself in a horrible situation. We had 18 people working for Mindvalley at the…

Lisa Nichols On Why She’s Helping Millions Find Their Voice, Speak Their Truth, And Transform Their Lives

There was nothing about Lisa Nichols’ early life that promised abundance. So much seemed to point to the opposite — a life of scarcity and struggle. She had grown up between two warring gangs in South Central Los Angeles. Her…

How To Make The Shift From External Motivation To Unlimited Motivation

How many times a day do you feel like you are lacking motivation? Quite often right? Or, you are super excited about something and all of a sudden all your excitement turns into procrastination and self-doubt?  It happens to all of us! Nonetheless,…

3 Steps To Turn Your Weaknesses Into Strengths

As an Emotional Intelligence coach and speaker, I focus on self-awareness as one of the key leading factors in being able to spot both strengths and weaknesses in ourselves and use them to our advantage by doing just 3 simple…

Celebrate Solitude To Fire Up Your Intrinsic Rewards System

Are you currently struggling to find much to like about your life, or even yourself?  Maybe you’re wondering how other people can seriously be so happy and satisfied doing what they do? While doing exactly the same for yourself does…

7 Types of Motivation You Need to Acknowledge

Reaching your goals and dreams requires fuel. That fuel is your motivation, a resource that is constantly consumed and regenerated by your subconscious mind. If you want to be driven, committed, and strong in your personal and professional journey, you…

3 Easy Steps To Explore What Does Authentic Mean

It isn’t normal to know what we want. It is a rare and difficult psychological achievement. — Abraham Harold Maslow What does authentic mean?  Is authenticity total honesty in all your words and actions? Is it following your impulses, your…

What Is Extrinsic Motivation And Does It Lead To Happiness?

Have you ever asked yourself why you do the things you do, or why you want the things you want? Well, when you get down to it, the overriding reason why any of us wants anything in life is almost…