Amy White

Articles by Amy White

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  Mind 5 min read

  Spirituality Beyond Stereotypes: Introducing The Spiritual Badass

  There’s more to spirituality than meets the eye. Inspired by Vishen Lakhiani, this blog is for any modern-day badass wondering if spirituality is for them.

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  Mind 8 min read

  This Is How We Develop Anxiety…And Here’s What To Do About It | Marisa Peer

  Britain’s No. 1 Therapist studied human psychology and behavior for over 30 years...and this is what she found out. Read on for the one key action-based step to stop anxiety in its tracks.

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  Body read

  7 Steps To Staying Healthy & Boosting Your Immune System | Eric Edmeades

  The following article was inspired by the ideologies of Eric Edmeades shared during Mindvalley University Online 2020. Eric is an accomplished author, nutrition expert, and the founder of WildFit. He has been featured on CNN, Forbes, and Inc. Magazine and was awarded the 2018 medal by the Speaker of the Canadian Senate for his work in 'improving the quality of peoples' lives'.

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  Mind 6 min read

  Radical Forgiveness: The Key To A Truly Successful Life

  Forgiveness isn’t about letting your enemies off the hook. It’s about finally setting yourself free and setting yourself up for a life of success...

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  Mind 4 min read

  A New Perspective On COVID-19 | Dr. Shefali Tsabary

  The Coronavirus has unleashed a wave of panic across the globe. The fear of uncertainty has crippled nations. But can this positive perspective inspired by clinical psychologist Dr. Shefali Tsabary help guide us through?