Vishen Lakhiani, along with several Mindvalley employees and their partners, took the 90-day Wildfit Quest. This was their experience. And it went so much beyond just losing fat and reshaping the body….
How to successfully adopt a healthier, happier lifestyle
Vishen Lakhiani, the founder of Mindvalley got invited to join Eric Edmeades’ WildFit Program on March of 2016.
Vishen had just turned 40 and knew that his health and physique were decent, but no way close to where he had hoped he’d be. The results he experienced under WildFit were so transformative, he asked Eric to bring the program to the Mindvalley platform.
3,000 people have now taken our WildFit Quest. Including 120 Mindvalley employees and their significant others.
In this video, Vishen, Jason, Crystal and Gareth…all of whom work at Mindvalley share what they experienced. The stories here are remarkable — Gareth for example, dropped 51 lbs and saw his life change dramatically.
And this was done purely with changing their behaviour and attitudes to food. No exercise.
Many health and fitness trends work against — instead of with — the biology and psychology of human beings.
Watch the video to hear:
- (1:11) — How WildFit permanently shifted three families’ attitudes on aging, nutrition and fitness;
- (4:48) — Why WildFit can help all of your family members (including kids) adopt a healthier and happier lifestyle;
- (6:35) — How the special structure of this Quest supports your continued progress towards your health and fitness goals.
What’s your biggest health related challenge?
And what has brought the best results for you so far?
Share in the comments below.