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Ronan Diego

Ronan Diego

Ronan Diego is the head of health and fitness at Mindvalley as well as the co-founder of one of the world’s fastest-growing fitness programs of all time: 10X. As one of the most trustworthy authorities on health, fitness, longevity, and well-being, Ronan has been featured on the stages of Mindvalley University, A-Fest, and LifePlugin. Today, Ronan coaches thousands of people from all over the planet. From healthy weight loss and rock-solid fitness to enhanced longevity and healing, Ronan’s positive impact on those around him continues to grow through his new cutting-edge fitness and nutrition project, Holobody.

A woman taking online nutrition courses on her laptop

5 Powerful Online Nutrition Courses to Kickstart Your Healthy Lifestyle

Body
Tatiana Azman
8 minutes read
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A man with an ectomorph body type running outdoors

Ectomorph Body Type Cheat Sheet: Simple Ways to Maximize Your Workouts and Diet

Body
Tatiana Azman
6 minutes read
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Woman doing a cardio workout on a treadmill

21 Cardio Workouts to Maximize Your Results (& Fit Into Your Daily Routine Easily)

Body
Tatiana Azman
11 minutes read
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Man doing push-ups in a living room

21 Bodyweight Exercises Hand-Picked by Fitness Expert Ronan Diego That You Can Do Anywhere

Body
Tatiana Azman
13 minutes read
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Ronan Diego, the director of Health Programming at Mindvalley

Today’s Health & Fitness Trends Serve the Ego, Not the Body—Expert Ronan Diego Explains Why

The Mindvalley Show
Tatiana Azman
4 minutes read
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People jogging as part of the transformational coaching

Transformational Coaching Changes Lives—Now, You Can Too

For Coaches
Tatiana Azman
10 minutes read
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