To become your best self, you first need to know how you want to grow, what you want to learn, and how you’ll use that knowledge to practice being your best self every day. And that’s where self-improvement podcasts come in.
What you practice daily, you inevitably get really good at.
If you practice patience, you get really good at being patient. And if you practice self-love and appreciation, you get really good at loving and appreciating ourselves. This is what self-improvement is all about, and podcasts can keep you motivated.
Here are the best podcasts out there to get you hooked:
Self-improvement podcasts are a miraculous passage into the world of your highest, wisest self. And getting hooked on the most empowering, inspiring, and enlightening ones will put you on the fastest track possible.
But First, How Do I Hear a Podcast?
Before we launch into our top self-improvement podcasts, let’s cover the basics. After all, if you want to dive into a podcast, you’ll need to know how to access it.
Whether you want to listen to a motivational show on the go, or while you’re drifting off to sleep, there are numerous ways to access motivational podcasts.
Try visiting a podcast’s website for a library of recently aired shows. You can often stream or download episodes from your phone or laptop as long as you have a secure Internet connection.
Or, if you like to listen to podcasts on the go, there are numerous apps you can use.
What apps can I use to listen to podcasts?
Podcasts have become so popular that there are numerous apps you can use to access your favorites.
If you’re looking for an app to listen to a podcast, be sure to check out:
And once you’ve got the hang of that, there’s a whole world of powerful podcasts for you to explore. With that in mind, let’s dive into 15 of the best self-improvement podcasts out there today.
The 15 Best Self-Improvement Podcasts
1. The Mindvalley Podcast
With its brilliant host, Vishen Lakhiani, The Mindvalley Podcast pulls together a vast variety of insight and inspiration from world-leading visionaries and thought leaders in personal transformation (such as Tom Chi, Neale Donald Walsch, Mel Robbins, and Steven Kotler).
This exceptionally well-rounded podcast explores juicy ideas throughout a multitude of lifestyle topics — from how to access higher states of consciousness, to running a kick-butt business, to becoming the very best version of yourself in mind, body, and spirit.
Whether you want to hear profoundly transformative advice on health, performance, relationships, mindset-shifting, or accessing altered states, you’ll find it here.
2. School of Greatness with Lewis Howes
What is it that makes great people so great?
Hosted by New York Times bestselling author, world record holder, lifestyle entrepreneur, and former pro athlete, Lewis Howes, the School of Greatness podcast is on a mission to answer precisely that.
The podcast explores this question by interviewing some of the greatest people on the planet: from game-changing business minds to world-class athletes, to some of the most influential thought leaders out there.
This profound personal growth podcast is sure to keep you dreaming big, and — better yet — achieving those dreams.
3. The Marie Forleo Podcast
New York Times bestselling author and entrepreneur, Marie Forleo was named a thought leader for the next generation by Oprah Winfrey, and if you’ve heard the inspirational interviews on her award-winning video series MarieTV then you know why.
On the audio version of her weekly series, The Marie Forleo Podcast, she brings on some BIG names in the personal development world to tackle everything from productivity to happiness to love to career advice to fulfillment. Basically, whatever you’re looking for, she’s got you covered.
Regardless of the topic, Marie is able to effortlessly break down some of the most complex and pressing issues of our time into witty, down-to-earth, and actionable advice to help you build a career and a life you fall more in love with with every single day.
4. The Robin Sharma Mastery Sessions
Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.— Robin Sharma, The Monk Who Sold His Ferrari
Globally celebrated author, leadership speaker, and former lawyer, Robin Sharma, hosts this cutting-edge podcast. And it’s wholly dedicated to bringing mastery into all aspects of your personal and professional life.
The Mastery Sessions are designed from Sharma’s analysis of the world’s top 5% performers. He has condensed their habits, rituals, and practices into short and easy-to-listen audio clips.
This podcast will leave you confident in your inherent capabilities and excited to grow and evolve into the best version of yourself possible.
5. Superhumans at Work
We spend over 70% of our waking hours at work, yet so many of us spend that time unhappy, uninspired, and desperately waiting for Friday. Well, Mindvalley’s new podcast Superhumans at Work is here to change that.
This fascinating podcast hosted by Mindvalley’s own Jason Campbell dives into the minds of world-leading peak performers, authors, and workplace experts to uncover the most cutting-edge systems and strategies you need to become ‘superhuman’ at work.
Whether you want to learn how to reinvent your career, level up your business, manage to overwhelm and anxiety on the job, or become an impactful and conscious leader, this podcast will give you all the tools you need to find meaning, passion, and purpose in your work and everyday life.
6. The Lively Show
Recently rated the “#1 Podcast That All Female Entrepreneurs Should Listen To” by Inc. Magazine, The Lively Show hosted by business owner turned life coach, Jessica Lively, is all about uplifting and inspiring you to move from a ‘hustle’ mindset to finding alignment and flow in your work and your life.
This thought-provoking podcast breaks down the science behind some of the most “woo-woo” topics like the law of attraction, flow, intuition, and the subconscious in such a way that even skeptics can’t help but get on board.
The Lively Show will intrigue, motivate, and ultimately move you to approach your life and career with profound intention so you can achieve more than you ever thought possible.
7. The Good Life Project
Created and hosted by Jonathan Fields, The Good Life Project takes a real-world approach and features embodied teachers in every facet of life, presenting their views and methods on living a better life.
These teachers have tried-and-tested systems to integrate more meaning, connection, and love into life. And they are the best in their field of practice — from Buddhist philosopher and professor Robert Thurman (father of Uma Thurman) to human guinea pig Tim Ferriss, author of The 4-hour Workweek and Tools of the Titans.
This personal development podcast will nurture your progress with novel ideas from truly profound thinkers and doers.
8. Impact Theory with Tom Bilyeu
Do you want to know the greatest secrets to success?
With the Impact Theory podcast, you will learn these secrets to success from none other than Tom Bilyeu — unbelievably successful world-renowned serial entrepreneur, and co-founder of Quest Nutrition (#2 Inc. 500 company).
In fact, on top of everything Tom personally has to offer, he interviews some of the world’s highest achievers, such as Peter Diamandis, Jim Kwik, and Vishen Lakhiani, in order to ensure a tasteful variety of these secrets.
The passion, wisdom, and zest for life all of these super-achievers shares will leak out of your headphones and radiantly infect all aspects of your being.
9. Unlocking Us
Created and curated by #1 New York Times bestselling author, Brené Brown, this eye-opening podcast unpacks some of the most real, raw, unpolished, and honest elements of the human experience she’s learned over 20 years of research.
In Unlocking Us, Brené dives into some of the most complex and trigger-worthy topics like shame, vulnerability, and the permission to feel with anyone from New York Times bestselling author Glennon Doyle to legendary singer and songwriter Alicia Keys.
No topic is left untouched, and Brené hopes that these powerful talks which reflect “both the magic and the messiness of what it means to be human” will show how we can find courage and connection by sharing our most unfiltered and (at times) uncomfortable experiences.
10. Kwik Brain Podcast
If you could be the best at learning one thing, want would it be? Languages? Mathematical equations? People’s names?
How about learning?
This podcast is all about Jim Kwik’s specialty: learning how to learn, A.K.A. meta-learning.
Jim Kwik (his for-real name), has trained many of the world’s top CEOs and celebrities (including the cast of the movie Dr. Strange) to become top-notch mental performers.
Kwik Brain Podcast is a fun and fast-paced podcast designed to help you learn how to learn and double your brain power — you will be able to learn, read, and remember anything in half the time!
11. The Tony Robbins Podcast
Hosted by perhaps one of the most influential motivational speakers of our time, and touching over 50 million people across the globe (including Bill Clinton, Serena Williams, and Wayne Gretzky), the amazing Tony Robbins leaves no stone unturned in his revolutionary podcast.
With deep and practical insights into business, health, finances, and relationships, the Tony Robbins Podcast has amassed a huge following for the wisdom conveyed through the masterminds he hosts — Dr. Mark Hyman, Dave Asprey, and Deepak Chopra, to name a few — making it one of the best self-improvement podcasts of our time.
12. Happier with Gretchen Rubin
Gretchen Rubin, the author of The Happiness Project (among other popular self-help books), is on a life-long mission to answer the question: how can we be happier?
The Happier Podcast was created by Gretchen to share her findings on happiness with the world. She is happier, and she wants you to be happier, as well.
The bottom line is, she’s happier, and she wants you to be happier as well.
13. Optimal Living Daily
With a step-by-step approach to personal growth and development, host Justin Malik takes his listeners on an inspirational, motivational, and educational journey.
Every week, the Optimal Living Daily podcast chooses a topic (like minimalism, productivity, strength training, and more) and features experts on the topic, as well as summaries of the best content on the internet, into an intriguing 10-minute audio clip.
In the Optimal Living Daily blog, you can find supplemental information regarding the podcasts, including excerpts from books and online sources.
14. Bulletproof Radio
What used to take lifetimes to achieve, Dave Asprey has now biohacked.
Dave Asprey is a bestselling author, founder of Bulletproof Nutrition, world-class speaker, and professional biohacker. His podcast, Bulletproof Radio, is dedicated to combining his in-depth life work of hacking human biology (to achieve optimal health) with the ground-breaking insight of experts in various fields all around the planet.
Each episode aims to help answer the question, “What are the simplest things you can do to be better at everything?”
It will not only keep you on the edge of your seat, but will also provide you with everything you need to know to intensely upgrade your body, mind, and life.
15. Design Your Dream Life
In the uplifting and inspiring podcast Design Your Dream Life, one of the most renowned life coaches and personal growth writers out there today, Natalie Bacon, shares her powerful insights about what it takes to create a profoundly fulfilling life and career.
After making a massive career shift from law and financial planning to teaching women how to accomplish their greatest goals in life, you could say Natalie knows a thing or two about working for your purpose and not just a paycheck.
So if you want to learn how to master your mindset, make more money doing what you love, tackle seemingly impossible goals, and build a business that brings you unlimited freedom and fulfillment, you’ll definitely want to tune in.
And if you’re still looking for an extra dose of inspiration, here are five of the best motivational podcasts you need to add to your playlist after you’ve finished this list.
5 Bonus Podcasts to Play
Looking for some unadulterated motivation?
We know how tough it is to pin down a single best motivational podcast, so here are the shows that made our shortlist: