Mindvalley Blog

10 Morning Habits Geniuses Use To Jump Start The Brain For Maximum Learning & Productivity

About The Video

If you want to play at the highest level every day, your morning routine is the one thing that makes or breaks everything.

The first 60 minutes can either set you up for maximum productivity and bring you closer to your long-term and short-term goals or cause you to lose another day to distractions and mental fog.

Just like an athlete takes care of his body, we need to take good care of our brains in order to become the high performers and creative geniuses we aspire to be. Jim Kwik, Brain Coach shares in the above video how to boost your brain power and erase your mental fatigue.

The best part? All of these morning habits are backed by scientific evidence have been used by the likes of Leonardo da Vinci, Marie Curie, and Albert Einstein.

“First you make your habits and then your habits make you.”

— Jim Kwik

Watch the video above to see how you can jump start your day with a brain of a superhuman.

Jim Kwik

Jim Kwik

Jim Kwik is a Brain Coach and a world-expert in speed-reading, memory improvement, and optimal brain performance. He is committed to helping people learn faster, improve their speed of thinking, and turn on their superbrain. He has coached Hollywood actors, Fortune 500 companies, and remarkable entrepreneurs like Elon Musk to reach their highest level of mental performance. After a childhood brain injury, Jim had learning difficulties but he discovered strategies to dramatically enhance his mental performance. Since then he has become one of the most sought-out trainers for top organizations like Harvard University, Nike, Virgin, or GE.

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