The 6-Phase Meditation: A Guided Flow Optimized For Modern Lifestyle Based On Science [INFOGRAPHIC]

6 Phase Meditation

The 6-Phase Meditation is a distillation of hundreds of books on personal growth and is designed to create the most remarkable transformation in your state of being — in the shortest amount of time.

Here’s a visual representation of how it works.

6 Phase Meditation


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Vishen Lakhiani

Vishen Lakhiani

Vishen Lakhiani is the founder of Mindvalley, the education company behind many of the world's top apps, festivals, events, courses and more in the field of human transformation and personal growth.

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