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Transformational Coaching Changes Lives—Now, You Can Too

People jogging as part of the transformational coaching

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Summary: Making lasting changes can be tough. Discover the incredible ways transformational coaching can lead to profound life shifts.

Embarking on a personal growth journey can often feel like scaling an insurmountable peak—it’s exciting, sure, but also somewhat daunting. That’s where transformational coaching comes into play, serving as a potent methodology that’s as empowering as it is effective.

It’s not just about amassing small, transactional wins. Instead, it goes beyond the surface, aiming to bring about big changes to your understanding, outlook, and habits.

This is a journey of “permanent and conscious health and body transformation,” as Ronan Diego, a holistic health mentor and creator of Mindvalley’s Body Mastery and HoloBody Certification, describes it.

And it’s on this journey that transformational coaching shines like a guide. It shows you the way to a more authentic and satisfying life.

What Is Transformational Coaching?

When it comes to transformational coaching, it’s all about making big and meaningful changes. It’s a much more holistic coaching style, going beyond surface-level improvements and diving deep into the core of who you are.

More often than not, we see different situations that limit our expressions of human beings because our bodies are decaying over time,” says Ronan. “And I think that we need to do something about it.”

And that “something” is transformational coaching.

It’s like a total makeover for your life. What’s more, it helps you…

  • Understand yourself better,
  • See things from a new perspective, and
  • Make positive changes that last.

Based on research, this type of coaching has been shown to create positive changes in how managers behave. And that, in turn, leads to better employee engagement.

So think of it as a metamorphosis—you emerge as a more empowered, authentic, and fulfilled version of yourself. And transformational coaching helps you uncover and shift underlying patterns that could be holding you back. 

Transformational vs. transactional coaching

Both transformational coaching and transactional coaching aim to help individuals achieve their goals. However, they differ in their scope and long-term impact.

So, let’s take a closer look at the differences between the two coaching styles:

Transformational CoachingTransactional Coaching
Focuses on holistic personal transformation and development.Focuses on specific goals and outcomes.
Seeks to uncover deep-rooted beliefs, values, and behaviors.Deals with immediate challenges and problem-solving.
Aims for lasting change and transformation.Offers short-term solutions and strategies.
Encourages self-reflection, self-discovery, and self-awareness.Focuses on external actions and behaviors.
Emphasizes personal empowerment and fulfillment.Targets specific areas for improvement.

Imagine transformational coaching as a scenic hike through a beautiful forest, where you explore hidden trails and discover breathtaking vistas. It’s a journey that delves into your core, helping you understand yourself on a deeper level and creating profound, long-lasting changes.

On the other hand, transactional coaching is like a quick sprint, designed to address specific hurdles and provide immediate solutions. And it’s helpful for dealing with short-term challenges and achieving specific objectives.

Both approaches have their merits, of course. However, the coaching style that’s best suited for you is very much based on what your goals are.

How Transformational Coaching Works

At its core, transformational coaching recognizes that our beliefs shape our reality. It focuses on transforming the underlying beliefs that influence our thoughts, emotions, and actions.

Look at it this way: Your beliefs are the software running in your mind. To upgrade your life, you need to rewrite that software. And this kind of guidance provides powerful coaching techniques and tools to help you do that.

One important technique is reframing. It involves examining and challenging your existing beliefs to see situations from different perspectives. This shift in how you see things opens up new possibilities and empowers you to make choices aligned with your true desires.

Another key aspect is developing self-awareness. Through exercises and thoughtful questions, you gain a deeper understanding of yourself, your values, and your goals. And this self-awareness becomes your guide on the path of personal growth and fulfillment.

Even a survey by the International Coach Federation found value in it. Here are some highlights of their findings: 

  • 67.6% had higher levels of self-awareness
  • 62.4% set better goals
  • 60.5% felt they had a more balanced life
  • 57.1% had lower stress levels
  • 33.8% saw health and fitness improvement

As your skilled guide, this coaching style essentially helps you upgrade your mind’s software so you can unlock your true potential.

Transformational coaching model

This model, much like that of life coaching, has four pillars:

  1. Get present. As Francesca Facio Crespo, master leading coach at Mindvalley Coach, says, “The only place transformation happens is in the present.” By anchoring yourself to your awareness, you can focus on the changes you want to make right now.
  2. Choose an empowered thinking pattern. Our thoughts shape our reality, and transformational coaching helps you identify and challenge limiting beliefs. It allows you to replace them with positive and empowering thinking patterns.
  3. Regulate your emotions. Emotions play a crucial role in your actions and decision-making. This coaching style helps you develop emotional intelligence so you can navigate challenges with clarity and respond in ways that align with your goals and values.
  4. Bioengineer new habits. It’s no secret that lasting change requires new habits. With transformational coaching, you identify habits that no longer serve you and create sustainable changes in your behavior and lifestyle.
Graphic image of the four pillars of transformational coaching

This is a journey of self-discovery and empowerment. And with the guidance of transformational life coaching, you can create a life that reflects your inner greatness. 

What Do Transformational Coaches Do?

As a transformational coach, you bring about profound change in your clients’ lives. You help them enhance their well-being, achieve their goals, and develop a holistic approach to personal growth.

Essentially, you’re a life coach and a holistic health coach in one. And with your expertise and guidance, you help clients navigate various aspects of life, from career transitions to relationship challenges. 

Here’s how:

  • Unleash the power within. You work closely with them to uncover limiting beliefs, overcome obstacles, and tap into their inner potential. 
  • Empower progress. By fostering self-awareness, goal-setting, and accountability, you empower them to make transformative changes and achieve their desired outcomes.
  • Cultivate insights. You offer guidance, support, and tailored strategies to help your clients develop new perspectives, enhance their emotional intelligence, and build sustainable habits. 
  • Foster growth. Through active listening, thought-provoking questioning, and compassionate guidance, you create a collaborative partnership that inspires growth and unlocks personal transformation.

As your client seeks clarity, motivation, or a transformative change in their life, you, as their transformational coach, can be their trusted companion on their transformative journey. And who knows? You may just find those breakthroughs for yourself.

How to Become a Transformational Coach

We all need a little bit more support,” says Ajit Nawalkha, co-founder of Mindvalley Coach (formerly known as Evercoach by Mindvalley), “with the times that we’ve had and the times that are coming—from somebody who can really help us navigate life.

But helping people isn’t the only perk of being a transformational coach. According to a global coaching study by the International Coach Federation, coaching is in high demand:

  • Over nine in 10 coach practitioners (91%) currently have active clients.
  • In 2022, active coach practitioners generated an estimated annual revenue/income from coaching of $4.564 billion USD, which is a 60% increase over the 2019 estimate.
  • The average annual revenue/income from coaching is estimated to have risen by 12% between 2019 and 2022, reaching $52,800 USD.

While anyone can call themselves a coach, certification holds immense value in the coaching industry. It not only validates your expertise but also enhances your credibility and gives you the necessary tools to make a lasting impact on your clients’ lives.

As world-class coach, Michael Neill says to Ajit in an interview on Mindvalley Coach’s YouTube, “If people need help, I want them to get help.”

So, like Michael, how can you set yourself apart and gain the necessary skills to become a transformational coach? The answer lies in pursuing a transformational coaching certification.

Discover more: How to Become a Transformational Coach

Transformational coaching certification

When considering a transformational coaching certification, it’s important to choose a reputable program that aligns with your values and aspirations. Here are three esteemed certification programs worth exploring:

  1. Certified HoloBody Coach. A holistic health coach certification program by Mindvalley. Not only does it give you the means to build a thriving coaching business, but it also gives you the skills to empower your clients to transform their health and fitness.
  2. International Coach Federation (ICF). A globally recognized organization that sets the standards for professional coaching. Their accredited programs ensure that coaches receive high-quality training and adhere to ethical guidelines.
  3. The Co-Active Training Institute. Renowned for its Co-Active Coaching model, it offers a variety of certification programs, including those specific to transformational coaching. These programs emphasize experiential learning, personal growth, and empowering clients to tap into their full potential.

Remember: a certification is not just a piece of paper; it represents your commitment to excellence and ongoing professional development. And suffice it to say, it provides you with the necessary skills and credibility to make a meaningful impact as a transformational coach.

Frequently Asked Questions

Whether you’re wondering how to choose the right coaching course, what the earning potential is for transformational coaches, or where they typically work, this list of questions has got you covered. It answers some of the most frequently asked questions and provides you with valuable insights and information. 

Let’s take a closer look at them.

How to choose a transformational coaching course

Choosing the right transformational coaching course is like picking the perfect pair of shoes; they should fit comfortably and support your journey. Here are some tips to guide you in your selection process:

  • Consider the curriculum. Look for a program that offers a comprehensive curriculum that aligns with your coaching goals. Ensure it covers essential coaching skills, transformational methodologies, and personal development.
  • Evaluate the faculty. The instructors play a vital role in shaping your coaching abilities. Check their credentials, expertise, and experience in the field. For instance, Ronan and Ajit are both experts on Mindvalley’s Certified HoloBody Coach program. Separately, Ronan is the head and fitness at Mindvalley and trainer of the 10X Quest, and Ajit Nawalkha is the co-founder of Mindvalley Coach. 
  • Mind your budget. While investing in your education is important, consider the program’s cost and whether it offers value for your investment. Don’t forget to explore scholarship opportunities or flexible payment plans that may be available.
  • Check for accreditation. Accreditation adds credibility to a coaching course. Seek out recognized and accredited programs from reputable organizations like Mindvalley.

Remember, the right coaching course is the one that resonates with you. It should provide a solid foundation for your transformational coaching journey.

How much does a transformational coach earn?

Ah, the money question! The earning potential of a transformational coach can vary depending on several factors, such as location, experience, specialization, and the client base they serve.

According to Glassdoor, the average annual income for coaches in the United States is a little north of $137,000 USD.

Now, keep in mind that these numbers are averages, and individual earnings can vary. As you establish your coaching practice, your reputation, expertise, and ability to create transformative results for your clients can significantly impact your income.

So, focus on honing your coaching skills, building strong relationships with your clients, and delivering exceptional value. As you do, your earning potential as a transformational coach will naturally grow.

Where do transformational coaches work?

Transformational coaches have the flexibility to work in various environments depending on their preferences and the needs of their clients. Here are some common settings where you can find transformational coaches making a difference:

  • Private practice. Many coaches choose to establish their own private practice, offering one-on-one coaching sessions, group programs, workshops, and retreats. It allows them to create a personalized experience for their clients and tailor their coaching approach.
  • Corporate settings. Some transformational coaches bring their expertise to the corporate world. They work with executives, teams, and organizations to enhance leadership skills, improve team dynamics, and foster a culture of growth and transformation.
  • Health and wellness centers. Coaches who specialize in the intersection of personal development and well-being often find opportunities in health and wellness centers. They collaborate with other professionals, such as therapists and holistic practitioners, to support individuals on their transformational journeys.
  • Online platforms. The digital era has opened doors for transformational coaches to connect with clients globally through online platforms. Virtual coaching sessions, webinars, and online courses provide convenience and accessibility for both coaches and clients.

The key is to find the environment that resonates with you and allows you to create meaningful transformations in the lives of others.

Transform Lives With Mindvalley

The beauty of helping others lies in the profound impact it can have on their lives. By extending a helping hand, you can uplift, inspire, and empower people to overcome obstacles, discover their true potential, and create meaningful transformations. 

But Mindvalley’s Certified HoloBody Coach program isn’t just about becoming a coach. It’s about embarking on a profound personal growth journey. Like these past participants who found transformations within themselves:

I became much more aware of my biological needs and developed my body intelligence immensely.

Miguel Goncalves, psychologist

Valuable program, whether you apply it just to your own health or integrate it into your coaching toolbox.

Gabrielle Manski, coach

This program goes beyond traditional coaching methodologies. Instead, it dives into the realms of holistic well-being, mind-body connection, and conscious living.

It’s here that you’ll explore cutting-edge techniques, harness the power of mindset shifts, and develop a deep understanding of human behavior. Plus, you’ll be part of a vibrant community of like-minded individuals, like Miguel and Gabrielle, connecting with fellow seekers and supporting each other’s growth.

If you’re ready to make a difference and embrace a fulfilling career as a transformational coach, join Mindvalley’s Certified HoloBody Coach program. After all, the world needs more coaches like you—coaches who are ready to unleash their limitless potential.

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Written by

Tatiana Azman

Tatiana Azman is the SEO content editor for Mindvalley and a certified life coach. She brings a wealth of experience in writing and storytelling to her work, honed through her background in journalism. Drawing on her years in spa and wellness and having gone through a cancer experience, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.
Picture of Tatiana Azman

Tatiana Azman

Tatiana Azman is the SEO content editor for Mindvalley and a certified life coach. She brings a wealth of experience in writing and storytelling to her work, honed through her background in journalism. Drawing on her years in spa and wellness and having gone through a cancer experience, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.
Ronan Diego
Expertise by

Ronan Diego is a holistic health mentor, creator of Body Mastery and HoloBody Certification, as well as co-founder of one of the world’s fastest-growing fitness programs of all time: 10X. As one of the most trustworthy authorities on health, fitness, longevity, and well-being, Ronan has been featured on the stages of Mindvalley University, A-Fest, and LifePlugin. Today, Ronan coaches thousands of people from all over the planet. From healthy weight loss and rock-solid fitness to enhanced longevity and healing, Ronan’s positive impact on those around him continues to grow through his cutting-edge fitness and nutrition project, HoloBody.

Expertise by

Ajit Nawalkha is the co-founder of Mindvalley Coach (formerly known as Evercoach by Mindvalley) and a world-leading business coach. Ajit’s passion is to make the world a better place and empower entrepreneurs to be the change the world needs. With decades of experience distilled into bestselling books, Ajit now trains new coaches in both skills and entrepreneurship, unlocking the path from passion to profit.

How we reviewed this article
Mindvalley is committed to providing reliable and trustworthy content. We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.


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Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.