About The Video
Taking the stage can make even a confident person break out into a sweat. But today, if you’re trying to boost your career, positively impact the world, or spread brand awareness, then it’s absolutely vital to conquer stage fright and master the art of public speaking.
So how do you become more confident on stage?
Marisa Peer, who was voted as Britain’s No. 1 Therapist, believes it takes a simple mindset shift.
There’s one major reason why public speaking is the most common fear in the Western world: the fear of rejection. But, she says, ”people aren’t out there judging you. They haven’t got time — they’re far too busy judging themselves.”
That judgment you feel when you’re talking? That’s not an audience member… “It’s YOU. And if you judge yourself well, your whole life will change.”
Have you ever used techniques to shift your mindset before a presentation? Which ones did you use to cure your stage fright? Share your stories and comments in the section below!