7 Quotes by Donna Eden on the Power of Energy Medicine

7 Quotes by Donna Eden on the Power of Energy Medicine


Donna Eden has spent 40 years transforming the lives of over 100,000 students with Energy Medicine. Here are seven lessons she shares to empower self-healing.

Your body is a self-healing genius.

Every person is born with natural self-repair mechanisms that kill the cancer cells we produce every day, slow down the aging process, and fight off infections. And good healers know that their job is to facilitate this tremendous ability to heal.

After all, casts don’t heal broken bones; casts hold the affected area in place so that the body can mend itself.

Yet many of us continue to rely completely on doctors without realizing just how brilliant our self-healing powers are.

But Master Energy Medicine Practitioner, Donna Eden, has made it her global mission to teach people how to heal themselves. With over 40 years of experience, Donna Eden’s work has transformed the lives of over 100,000 students (including many physicians, nurses, and other mainstream health professionals).

1. On the Power of Energy Medicine

Energy Medicine is not just a set of ideas somewhere out in the ethers. It is designed to empower you to make better choices for your health and strengthen the connection to your daily life.

— Donna Eden

Energy Medicine (eMed) turns ancient wisdom into practical applications for every level of your life.

Physically, energy work helps expedite recovery, decrease or eliminate pain, promote balance, and prevent illness.

Mentally, eMed helps us gain deeper clarity and overcome mental blocks.

Emotionally, energy work improves resilience by helping us release past traumas and center ourselves.

Spiritually, eMed reconnects us to our intuition, purpose, and presence.

And as Donna Eden said, “Energy Medicine puts your health and wellbeing into your own hands.

2. On How to Thrive

If you are to thrive, you must participate in the evolution of your body’s energy patterns.

— Donna Eden

Energy fields are the blueprints for how we feel, think, heal, and experience life. Right now we are experiencing a crisis largely because health care does not look to this foundation for answers. Instead, it tries only to provide symptomatic relief. Now, some health care professionals are starting to realize the enormous healing potential of Energy Medicine (eMed).

Still, if you want to thrive, you’ll need to understand your own energy patterns so that you’ll learn how to make better daily choices for your body. And by establishing this base of health and wellness, you’ll be able to thrive.

3. On Reconnecting to Your True Nature

As daily life pulls us further from our natural rhythms, Energy Medicine reminds us who we are and reconnects us with our deepest nature.

— Donna Eden

It’s easy to forget who we are nowadays. The irony of the modern-day is how easy technology makes connections… and the increase in feelings of disconnection. With the constant barrage of social media and news, we’re in an age of information overload that distracts us from who we are.

Energy Medicine brings us back to our natural state of wellbeing and joy by tapping into the body’s inner wisdom. After learning how to work with your energy patterns, you’ll realize the power of your intuition and true purpose.

4. On Protection and Auras

Your aura learns how to protect you in the increasingly complex situations we encounter today.

— Donna Eden

Every being has an aura. Your aura is the large magnetic field you generate, which protects you from the physical, mental, and psychic energies in your environment. But the average person doesn’t know how to use their aura as a bridge that connects them to energies that nourish instead of depleting their well-being.

By using eMed to deepen your intuition, awareness, and connection, you’ll learn how to navigate through physical, mental, and emotional stimuli in an increasingly complex world.

5. On Summoning Your True Self

As you embrace your deepest nature, the energies of your being shine forth into your body, your mind, and your world.

— Donna Eden

You’ll feel more and more radiant as you learn to embrace your body and recognize your energy patterns. Instead of fending off illness, your wellbeing will flourish  — and by feeling good, you’ll be able to access your divine power.

Throughout this process, those closest to you will notice a change as you raise your consciousness and reconnect to your purpose.

6. Clearing Chakras and Conflicts

By clearing chakras that are still locked into the conflicts of your past, you can open the way for healing chronic and underlying health problems.

— Donna Eden

Are you feeling stuck? In illness, in discomfort, in conflict? If your body doesn’t return to its natural state of wellness, that usually means you’re blocked on a deeper, energetic level.

Chakras are the energy centers that allow energy to move throughout the entire body.

When they’re locked into place, often because of past traumas and conflicts, energy becomes clogged and stagnant. By clearing your chakras, you remove the impediment to your health, happiness, and general wellbeing.

7. On Loving and Healing Yourself

Loving and accepting your body is the best way to cooperate with any intentions you might have for changing it. The intelligence of your body is remarkable.

— Donna Eden

Start listening with love to your body’s messages. Even when you feel ill, or when you’re suffering from an injury, your body is not your enemy. Through Energy Medicine, you’ll learn to become more aware of how your energy corresponds to your needs.

By responding with the compassion to give yourself what you need — rest, good food, exercise — you’ll learn how to optimize your strength and joy.

Written by
Donna Eden