How To Set Your Goals: Invest In The Process, Not The Outcome

Humans are naturally goal oriented creatures. From a young age our parents, teachers and mentors instill within our minds to set a goal and achieve it. They may have even told us which goals we should have. Are these the…

What Is The Average IQ Score By Age?

IQ, or intelligence quotient, is a number that represents certain aspects of an individual’s cognitive skill. It essentially measures your ability to apply logical reasoning and to solve problems. The way IQ is measured depends on how you perform on…

The Podcasts Beginners Guide: What Is A Podcast, How To Listen & Why It Enhances Your Personal Growth

Did you know that podcasts can make you smarter? No wonder they are one of the most popular tools for learning and personal growth. Here is a podcasts beginners guide designed to help you learn how to get started with…

What Is Intelligence And How Does It Work?

Human intelligence is difficult to define. And when it comes to understanding exactly what intelligence is and how it works, there are a number of ways to go about it. So, why is it so difficult to define intelligence? What…

What Part Of The Brain Controls Breathing?

The brain is the very center of our being. It houses our habits, emotions, and controls all bodily functions. Breathing is an automatic process we often don’t pay much attention to. But have you ever stopped to think about what part…

What Part Of The Brain Controls Emotions?

We are emotional beings. From happiness to sadness, fear, anger, love, and everything in between. These feelings seem to happen automatically and sometimes feel outside the realm of our control. But emotions are very much a mental process. Have you…

What Part Of The Brain Controls Speech?

Have you ever wondered how our minds form words? Or how you understand what other people are saying? The answer to these questions lies in understanding what part of the brain controls speech. Which Part Of The Brain Is Responsible…

4 Of The Best Foods That Increase Blood Flow

Poor blood circulation is a common problem. If left untreated, it can lead to more serious health consequences. Blood brings nutrients to each body’s organ, including the brain. When nutrients are restricted from getting where they are needed, your body…

9 Of The Best Power Foods For An Active Brain And Body

You wake up in the morning and start your day with a hearty breakfast to get your mental engines up and running. The question is, what power foods exactly give you that awesome mental brain boost that you need to…

9 Ways To Increase Your Brain Power Naturally

Have you ever wondered how much simpler life would be if you could just find a way to increase your brain power? Imagine: being able to memorize everything you see, navigate the world without GPS, and know the answer to…