This Is What Anxiety Feels Like

Do you know what anxiety feels like? No, do you really know what anxiety feels like? Sure, there is a large spectrum for how anxious a person gets. Some people simply have worse anxiety symptoms than others. For example, a…

The Circle Of Concern And What You Need To Know About It

We human beings tend to worry a lot. We worry about just about everything, from our physical health and relationships with loved ones to global politics and news. All these worries and concerns can be summed up and represented as…

How To Use Proactivity To Supercharge Your Productivity

Proactivity has become a hugely important concept in the executive world. Today, every employer expects their employees to be proactive in the workplace. In fact, it’s often featured as one of the top marketable qualities executives look for in new…

5 Benefits Of Being Grateful And How To Use This Practice Daily

While it may not be the easiest feeling to put into words, everyone knows what it is to be grateful. It’s that profound sense of happiness that comes once you realize something has truly gone your way in life. It’s…

What Is A Mentor And What Traits Do The Best Ones Possess?

No matter how accomplished you are, you’re bound to encounter people more knowledgeable, skilled, or experienced than yourself. In today’s world, we’re conditioned to see these individuals as competitors. But we need to change that outlook. And that’s because interacting…

Do You Possess The Rare Personality Type Of The INTJ Mastermind?

Every once in a while, you run into that one person who has everything planned out. These masterminds are people of extraordinary intellect. They’ve looked at the big picture, accounted for the variables, and are now watching as the pieces…

How To Be Social And Improve Your Social Life

Being social can be beneficial in all areas of life. Your family life and relationships with friends and partners are largely dependent on your social skills. What’s more, good social skills are becoming increasingly important in professional settings. More and…

6 Of The Most Important Social Skills For Personal Success

Having a set of well-developed social skills can tremendously improve your quality of life. They can bring untold blessings and rewards in each of the twelve areas of life, as defined by Mindvalley’s Lifebook Quest. But what if your social…

What Are The Different Types Of Empaths?

Empathy is pretty complex. And contrary to popular belief, it’s about a lot more than compassion or sensitivity. The practice of empathy contains a broad spectrum of abilities that can have a profound impact on your relationships with others –…

Understanding The True Meaning Of The Empath Definition

Have you ever met someone that seemed to be able to relate to your every thought, experience, and emotion? Well, that person was probably an empath. But, what does it mean to be an empath? Explore the empath definition in…