In this video recorded live at Mindvalley University, Ben Greenfield shares the wild truth about health, biohacking, and longevity in a fireside session with Vishen Lakhiani.
Since this is the original Facebook Live video, please remember to unmute the sound first in the bottom right corner of the video.
About The Video
Ben Greenfield is an Ironman triathlete, biohacking expert, and a New York Times bestselling author. He will challenge your beliefs about what’s really “healthy” and what makes us live longer and proves that you don’t need to complete a Spartan Race to be fit — unless you want to.
If you’re interested in…
- How can we hack our environment to balance the sedentary lifestyle of the modern age?
- What does glycemic variability have to do with our exercise routine?
- And what’s the deal with stem cells, body fat, and intermittent fasting?
…that’s great because these are just some of the questions Ben Greenfield answers in this video above — and some of his statements might really surprise you. Give it a watch!
Biohack Your Biological Age
Do you know how old you really are?
We all know our chronological age based on the years we’ve spent on this planet… But turns out, our longevity has more to do with our biological age.
is chronologically 38 years old. But biologically? He has the body and health of a 20-year-old.
Pretty amazing stuff.
Ben was able to reduce his biological age based on biohacking techniques he’s honed and perfected over the years.
So, the real question is: what’s your biological age? And more importantly: is it possible to change that number?
We do have the power to actually make ourselves younger. Ben suggests we can hack our biological age to become younger, healthier, and happier people.
If You Want To Discover Rapid Biohacks For Enhanced Health & Longevity, Then Join Ben Greenfield, Renowned biohacker, In This FREE Masterclass, Where You Will Learn:
✅ How to maintain your strength, energy and still have a lean, sexy body
well into your golden years (this idea will shift your entire idea of what it means to “age gracefully”)
✅ Why hour-long exercise routines are a waste of your time
and how you can get better results in under 10 minutes.
✅ The FOUR pillars of complete and balanced wellness
— This single concept is the key to crafting a ripped, healthy body that will last a lifetime.
✅ A simple 5-minute shower routine that will boost your metabolic rate
so you’re naturally burning fat throughout the day.
Register Today And Discover Rapid Biohacks For Enhanced Health & Longevity
Discover Rapid Biohacks For Enhanced Health & Longevity
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Which of these hacks will you implement in your own life? Share it with us in a comment below!