Ben Greenfield, trainer of Mindvalley's The Longevity Blueprint Quest

Ben Greenfield

Mindvalley trainer, biohacker, and fitness expert

Ben Greenfield, trainer of Mindvalley's The Longevity Blueprint Quest

The name Ben Greenfield is renowned in the field of biohacking. What’s more, this performance coach is trusted by top athletes and CEOs.

Why? It starts with a personal health revelation at 35. He found that his biological age was much older than his actual age. Over two years, he engaged in intensive self-experimentation with various biohacks and was able to successfully reduce his biological age to 20, a significant 17-year decrease—all without requiring special equipment or excessive effort.

Ben has compiled these techniques in The Longevity Blueprint Quest on Mindvalley, making it accessible to anyone who wants to enhance their well-being and maximize their life potential.

Credentials

In 2013 and 2014, Ben was named one of the world’s top 100 most influential people in health and fitness. By 2015, he was coaching the world’s top CEOs, professionals, and world-class athletes from the UFC, NHL, NBA, and NFL.

Ben is one of the top-ranked amateur triathletes in the world, having completed over 120 races and 12 Ironman triathlons. He won a gold medal for the USA in the long-course triathlon category.

Ben is a The New York Times best-selling author, the founder of one of the world’s first fitness podcasts, and a blogger with a reach of over a million fans.

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