In this moving video, sex and relationships expert, Psalm Isadora, teaches you a simple, yet powerful meditation to remove shame and fear around your relationships, and allow yourself to be truly vulnerable and open.
“If we can hack our belief system around sex, we can get to the deepest places of our taboos and start to actually unleash our power.”
— Psalm Isadora
Betrayal, abandonment, disappointment… we’ve all been there before.
Many of us have experienced painful, traumatic experiences — particularly when it comes to relationships. While this is a normal part of the human condition, it doesn’t make them any less painful — and left unchecked, these past experiences can become triggers to emotionally shut down.
The reason? Opening your heart to receive and give love can be scary.
Moments of abandonment and disappointment can stick with us long after they occur and can cause real and damaging intimacy blocks.
The problem is, in order to have fulfilling, authentic relationships, we need to be vulnerable.
In this beautiful video, Mindvalley’s intimacy coach and author of Tantra Touch, Psalm Isadora, will teach you a simple yet powerful meditation to help you tune into your heart’s desires, remove shame and fear around your relationships, and allow yourself to be truly vulnerable and open.
What effect did Psalm’s heart meditation have on you? We’d love to hear in the comments below!
Do you want to learn more about how to increase your performance and satisfaction? Join this experience of a lifetime as Psalm Isadora helps you heal your intimacy blocks and activate your Tantra Energy for greater love, passion and connection below: