Search
Close this search box.
Subscribe
Dr. Caroline Leaf, trainer of Mindvalley's "Calmness" Quest

Dr. Caroline Leaf

Mindvalley trainer and clinical neuroscientist specializing in psychoneurobiology

Dr. Caroline Leaf, trainer of Mindvalley's "Calmness" Quest

Dr. Caroline Leaf is a clinical and cognitive neuroscientist with advanced degrees in communication pathology. She has created transformative tools for individuals suffering from conditions like traumatic brain injury, autism, and mental health issues such as anxiety and depression.

Dr. Leaf’s mission, through her programs, which include the Calm Mind: A Scientific Guide to Managing Anxiety and Depression Quest at Mindvalley, is to empower people to manage their mental health by understanding and regulating their emotions.

Credentials

Dr. Leaf is the best-selling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and many more.

She has also developed the Geodesic Learning™ theory which has been shown to increase thinking, behavioral, and academic performance by 35-75%.

Dr. Leaf has researched the mind-brain connection since the early 1980s and was one of the first in her field to study how the brain's neuroplastic ability changes with directed mind input.

Articles inspired by this author

A woman sitting on top of a mountain and doing grief meditation
Transform Pain into Power With Grief Meditation—Here’s How
Soul
Article
A couple consoling each other and learning how to grieve
If you’ve lost a loved one, this is what science says on how to grieve
Soul
Article
Man practicing meditation for anxiety
5 Ways Meditation for Anxiety Can Calm Your Chaos
Mind
Article
A woman using mindfulness-based stress reduction exercise
How to transform mental health with mindfulness-based stress reduction
Mind
Article
Dr. Caroline Leaf, cognitive scientist and trainer of Mindvalley's Calm Mind Quest
How to Relax Your Mind: Practical Tips From Dr. Caroline Leaf
Mind
Article
A beautiful woman
Tackling Mental Load: 5 Expert-Backed Tips for a Healthier Mind
Mind
Article
View more
Subscribe to our newsletter

Get 1% better every day

  • Learn from world-renowned teachers in mind, body, soul, career, and relationships.
  • Explore the latest cutting-edge trends and techniques in personal development to continually improve yourself.
  • Get exclusive access to deals and promotions on Mindvalley courses and programs you won't want to miss.
By adding your email you agree to receiving daily insights & promotions*
Get Started
About Us
Channels
Contact Us
Our Blog
  • English (EN)
Get Started
About Us
Channels
Contact Us
Our Blog
Search
Subscribe
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:
  • Content Foundation: Our articles build upon Mindvalley’s quest content, which are meticulously crafted and vetted by industry experts to ensure foundational credibility and reliability.
  • Research and Sources: Our team delves into credible research, ensuring every piece is grounded in facts and evidence, offering a holistic view on personal growth topics.
  • Continuous Updates: In the dynamic landscape of personal development, we are committed to keeping our content fresh. We often revisit and update our resources to stay abreast of the latest developments.
  • External Contributions: We welcome insights from external contributors who share our passion for personal transformation and consciousness elevation.
  • Product Recommendations and Affiliations: Recommendations come after thoughtful consideration and alignment with Mindvalley’s ethos, grounded in ethical choices.

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.