What Is Cognitive Empathy And How Does It Work?

Most people believe there’s only one form of empathy.  But did you know that there are actually three different levels of empathy? They are affective, compassionate, and cognitive empathy. And to truly develop your ability to empathize, you need a…

Why Is Empathy Important? An Answer To A Pressing Question

Humankind has reached an evolutionary stage that has allowed for great progress in many areas. Yet we seem to have grown more distant from each other in the process. Contemporary lifestyle is hectic. It leaves little time to think about…

Learn To Empathize And Unlock Your Full Emotional Potential

“Pay attention to, acknowledge, and accept your emotions.” — Jon Butcher, Author of Mindvalley’s Lifebook Program How well do you understand the emotions of the people around you? Empathy is an often overlooked emotional skill that we can use to…

Is There A Difference Between Compassion Vs Empathy?

When you see a homeless person on the street, what’s your first instinct? Maybe you rail against the injustice of the system and move on. Or perhaps you put a donation in their cup or buy them a meal. Compassion…

Smart Goal Template – The Ultimate Way To Organize Your Life Plan

Most people do not know how to execute effectively. -Jon Butcher, Author of Mindvalley’s Lifebook Quest Many people have trouble pursuing their goals. And this stems not from lack of drive or motivation, but from a lack of direction. All…

Goal Chart – A Visual Representation Of All Your Dreams

Very few know how to take purposeful effective intelligent action towards their goals every single day. -Jon Butcher, Author of Mindvalley’s Lifebook Quest The reason so many people struggle with their goals and objectives has nothing to do with their…

How To Make A Goal Setting Template

Implementation, execution – it’s one of the greatest unaddressed issues in people’s lives. -Jon Butcher, Author of Mindvalley’s Lifebook Quest If you’ve ever tried to reach a set goal, you know it’s usually easier said than done. And it can…

Goalbook – The Essential Tool For Your Life Plan

You probably have plenty of big goals in life, but how do you keep track of them? In your head? Or on a piece of paper stashed away in a drawer? If you’re serious about reaching your dreams, consider creating…

Breaking Down The Goals Vs Objectives Of Your Life

Greatest visions in the world are useless unless they can be executed effectively. -Jon Butcher, Author of Mindvalley’s Lifebook Quest Most people dream of their ideal life but only a few manage to get there. And to be perfectly honest,…

5 Steps To Set Up A Successful Life Plan

Life has a way of setting you off course. It’s full of unexpected challenges that limit your achieving ability. And without a clear plan, you’re likely to get stuck. If that happens, your motivation and momentum may dwindle. To prevent…