Sometimes a limiting belief masquerades itself as an absolute truth that’s gone unquestioned in your psyche. An example of this in my life was my belief that “All relationships get worse over time.” And guess what had been happening in…
5 Of The Most Powerful Ways to Uncover Your Deepest Limiting Beliefs
I’ve never wanted kids. I’m 30 years old, living in Bali as an entrepreneur and have absolutely no desire to give birth to new life. I don’t have any remorse about my choice, but I do have some uncomfortable stories…
How To Get Over Anxiety
Being held hostage by anxiety is like being tied up with invisible rope. You feel bound and tied by irrational fear, which keeps you stuck in neutral, unable to gain any traction to move forward in life. Fearing the worst-case…
What It Really Means To Love Unconditionally
To love unconditionally is a term we like to throw around a lot, as if it is a state we can simply slip into if our willpower is strong enough. We speak of unconditional love as a place that we…
5 Big Food Industry Lies – Do You Know What You’re Really Eating?
What if we told you that 70% of the food you’re eating now is toxic for you? That for years, major food companies have been selling you ‘healthy foods’ which aren’t actually healthy, but instead, harmful for your body? In…
You Are Enough – Show Love Maintaining Your Boundaries
Amongst a world in transition, many of us are not yet certain where to show love and where to set boundaries – or even where to begin. The ever-rising number of people that are presently suffering from depression, anxiety, and…
3 Research-Backed Practices For How To Help Anxiety
Anxiety is a natural reaction to stressful situations and acts as our body’s alarm system to warn us of possible danger ahead. But when the alarm system malfunctions and triggers a chronic and excessive fight-or-flight response, taking a toll on…
How I Flipped The Switch For Good – Dealing With Anxiety And Depression
If you are currently dealing with anxiety and looking for a success story, you might like to learn how I have resolved my trauma on the path to self-discovery. I’m aware that anxiety is a tough one and of the…
5 Powerful Indicators That You Are Soul Searching
There comes a point in everyone’s life, whether we are ready for it or not, when our soul starts to search for more. The day-to-day brainwashing, patterns, cycles, and routines; the social hypnosis and same meaningless worldly pursuit of money,…
Powerful Forgiveness Quotes To Inspire Your Highest Self
Forgiveness is one of the most essential keys to opening the door to a happy, healthy life. It enables you to let go of negative emotions and move on toward a brighter future. Authors, poets, leaders, monks, Gods, and religions…