Sometimes a limiting belief masquerades itself as an absolute truth that’s gone unquestioned in your psyche. An example of this in my life was my belief that “All relationships get worse over time.” And guess what had been happening in…
5 Of The Most Powerful Ways to Uncover Your Deepest Limiting Beliefs
I’ve never wanted kids. I’m 30 years old, living in Bali as an entrepreneur and have absolutely no desire to give birth to new life. I don’t have any remorse about my choice, but I do have some uncomfortable stories…
How To Be Attractive: 4 Ways To Boost Self-Esteem Backed By Science
Have you ever wanted to help yourself feel more attractive — whether it be physically, mentally, or spiritually? We all want to be perceived as attractive people, both within and without. It’s a wonderful feeling, isn’t it? Well, if you want…
3 Of The Best Mindfulness Tools to Increase Your Self-Worth
A lack of “worthiness” first showed up for me in relationships. I knew I was a powerhouse at work, I always earned enough money, and I never had much doubt about my attractiveness or body, but show me a couple…
How I Flipped The Switch For Good – Dealing With Anxiety And Depression
If you are currently dealing with anxiety and looking for a success story, you might like to learn how I have resolved my trauma on the path to self-discovery. I’m aware that anxiety is a tough one and of the…
What Is Self Concept And How Does It Impact Your Confidence?
Your self concept says a lot about who you are. It impacts the way you feel about yourself, your self worth, and can even affect the type of success you achieve. Even if you don’t know what self concept is,…
How To Believe In Yourself With Unshakable Faith
It’s not always easy to believe in yourself—especially when the odds are stacked against you. But believing in yourself, even when others don’t, is one of the most powerful forms of self-love there is. Learning how to believe in yourself…
10 Powerful Ways To Instantly Boost Your Self Esteem
If you suffer from low self-confidence, finding a way to boost your self-esteem can seem like a monumental task. Especially when you’re experiencing self-defeating thoughts and feelings. However, when you step back, you’ll discover that low self-esteem is really just…
50 Self-Esteem Boosting Affirmations For Teens
Teens are usually under a lot of pressure these days. And it’s easy for the stresses of everyday life to erode their self-confidence. They often have to deal with unrealistic expectations set for them, thoughtless comments and conflicting messages. But they…
What Kind Of Leader Are You? 6 Management Styles To Inspire You
What does it mean to be a leader? Is it simply the guidance of those who look up to you? Or is it perhaps something more — something deeper, something more intuitive? Each manager, employer, director, and supervisor is a…