10 Powerful Ways To Instantly Boost Your Self Esteem

How Do I Build My Self Esteem And Confidence? To boost your self-esteem can seem like a monumental task, especially when you’re experiencing self-defeating thoughts and feelings. However, when you step back, you can see that low self-esteem is really…

50 Affirmations for Teen Self-Esteem

Teens are usually under a lot of pressure and it’s easy for their peers, teachers, parents and siblings to erode their self-confidence. They often have to deal with unrealistic expectations set for them, thoughtless comments and conflicting messages. But they can…

What Kind Of Leader Are You? 6 Management Styles To Inspire You

What does it mean to be a leader? Is it simply the guidance of those who look up to you? Or is it perhaps something more — something deeper, something more intuitive? Each manager, employer, director, and supervisor is a…

This Is Why Self-Respect Is Crucial For Happiness

Self-respect forms the foundation of all the decisions you’ll ever make, how you treat yourself, and how you allow others to treat you. Unfortunately, while growing up, everyone repeatedly told you to respect others. And because of this, you may…

7 Quotes On The Power Of Self-Confidence By Marisa Peer

We all need a little cheerleading sometimes. A few words that help us forget our doubts so that we can keep going. However, encouraging words won’t make us go till the finish line unless we believe in ourselves. We have…

5 Ways To Heal Your Throat Chakra

The 5th Chakra, known as the Throat Chakra, is positioned at the point of the throat or the neck and is associated with creativity and communication. This Chakra has been given a turquoise color and is known as the element…

What Part Of The Brain Controls Speech?

Have you ever wondered how our minds form words? Or how you understand what other people are saying? The answer to these questions lies in understanding what part of the brain controls speech. Which Part Of The Brain Is Responsible…

4 Powerful Reasons To Trust Your Gut

We hear it all the time: trust your gut. But when we’ve been taught so much about critical thinking, logical reasoning, and analyzing outcomes, it’s sometimes easy to let our brain override this all-too-common gut feeling. Yet, how often have…

How Sharing Your Most Vulnerable Stories Can Heal You [Video]

What happens when you’re able to share your most vulnerable stories – even if only with yourself? In this video, Olla Abbas, Events Director at Mindvalley shares a personal story that demonstrates the transformational power of authenticity. About The Video…

16 Know Your Worth Quotes To Empower And Inspire You

Do you know your worth? Most people don’t practice enough self love these days.  And without self love and respect, our self concept suffers.  That’s why we’ve put together this collection of empowering know your worth quotes. These quotes will…