3 Ways To Release Stress And Anxiety With Energy Medicine

Are you trying to get rid of stress and anxiety? Donna Eden, one of the world’s most prominent and successful Master Energy Healers, shares three simple techniques to release any form of tension. And you can use them at any time of day.

About The Video


When we’re feeling stressed, our bodies naturally enter into a state that’s often referred to as the “fight or flight mode.”

In this state, a chemical reaction in our bodies makes sure that more blood is pumped into our arms and legs than into our forebrain. This is our body’s (ancient) strategy to ensure we can use our optimal strength to either run or fight.

Unfortunately, this very reaction limits our capacity to think and make well-thought-out decisions.

And nowadays, that’s often the opposite of what we need when we encounter a stressful situation.

The three ways to release stress and anxiety with Energy Medicine shared in the video above will instantly restore your blood flow, so that you are able to tap into all of your brain’s resources and power. You’ll be able to feel calm and relaxed again.


Discover Four Powerful Practical Ways to Bring Energy Medicine Into Your Everyday Life in Donna Eden's FREE Masterclass.


Did you try out any of the three techniques? Do you have your own energy healing technique for stress and anxiety?

Share your experiences in the comments below.

Donna Eden

Donna Eden

For the past 40 years, Donna Eden has been relentlessly proclaiming, teaching, and demonstrating that our body is nothing but a collection of energy systems and that there are scientific means to naturally reclaim our health and vitality. Her life mission is to make Energy Medicine available to anyone and everyone.Today she's certified more than 5,000 people as "Eden Energy Medicine” practitioners and more than 100,000 students (including many physicians, nurses, and other mainstream health professionals) have been impacted by her wisdom.

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