The name Ben Greenfield is renowned in the field of biohacking. What’s more, this performance coach is trusted by top athletes and CEOs.
Why? It starts with a personal health revelation at 35. He found that his biological age was much older than his actual age. Over two years, he engaged in intensive self-experimentation with various biohacks and was able to successfully reduce his biological age to 20, a significant 17-year decrease—all without requiring special equipment or excessive effort.
Ben has compiled these techniques in The Longevity Blueprint Quest on Mindvalley, making it accessible to anyone who wants to enhance their well-being and maximize their life potential.