The Hindsight Window: How To Master Your State Of Being

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Mastering your internal state doesn’t have to be hard. Not even in times of stress and anxiety.

In this insightful and brilliantly humorous 17-minute training, entrepreneur and creator of the WildFit program, Eric Edmeades, reveals a powerful model he calls the hindsight window.”

About The Video

The hindsight window represents the time between when you experience a negative event and the time in the future where you end up perceiving that same event as a “blessing.”

According to Eric, the shorter your hindsight window, the easier it is to achieve happiness in the present.

In this fantastic video, Eric reveals a simple process to minimize that window so that you can respond better to negative situations. You’ll hear:

  • (2:48) — How to shorten your hindsight window and ensure less regret in the future;
  • (7:58) — How to find gratitude for the difficult circumstances in the past;
  • (12:41) — How to transform a bad situation into a massive opportunity for success, happiness, and gratitude.
Tatiana Azman

Tatiana Azman

Tatiana Azman is an SEO content writer for Mindvalley and a certified life coach. With a background in spa and wellness as well as having gone through a cancer experience, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.
Written by

Tatiana Azman

Tatiana Azman is an SEO content writer for Mindvalley and a certified life coach. With a background in spa and wellness as well as having gone through a cancer experience, she's constantly on the lookout for natural, effective ways that help with one's overall well-being.
Eric Edmeades - Trainer
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Eric is the founder of the most effective health transformation program available on the planet; WILDFIT®. Awarded by the Canadian Senate for his dedication to improving the quality of human health and wellbeing, Eric Edmeades is also a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Widely celebrated as one of the most powerful and entertaining speakers in the world, Eric Edmeades has shared the stage with Sir Richard Branson, Jack Canfield, John Gray, Robin Sharma, and President Bill Clinton to name a few.

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