Harvard Studied People For 75 Years And Found That Happiness And Longevity Comes From One Thing…

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The Secret To Happiness And Longevity


We all want to extend our happiness and longevity — so what keeps us happy and healthy as we go through life?

If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken.

As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.

In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.


What was the most surprising thing you’ve learnt from this talk? Share it with us in a comment.

Mindvalley

Mindvalley

Education for People Who Refuse to Fit into the Ordinary World

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