Meditation Mantras are some of the most spiritually-oriented of all mantras. Music (including brainwave entrainment), focusing on the breath, or focusing on an object are other ways of altering your consciousness — but there is something...
Often considered as the ultimate goal of meditation, ascension meditation the essence of enlightenment and self-realization. Also called Nirvana, it is the final stage of an individual’s spiritual evolution – an amazing state of being in which you...
