How To Face Your Fears By Strengthening Emotional Awareness

First, I will share a short story about fear. Then, I will explain how building emotional awareness can help you face fear and transform into the wisest version of You. The seed said to the caterpillar, “I’m too afraid! It…

How To Maintain Your Business Motivation Without Losing Yourself

You know the wise old woman on the park bench whose looks have faded? She sits, reminiscing about the good old days when she was riding high on life, on the magic carpet of her beauty and youth. But when…

Own Your Life – How Mentors Serve Your Internal Motivation

Faced with life’s obstacles, we tend to perceive ourselves as alone on the battlefield, often ignoring our available allies. Mentors and Coaches who are waiting on the outskirts, ready to spark our internal motivation and serve us with proven strategies…

Unconditional Love Is The Magical Key To Abundance

All of us are seeking unconditional love and attention from others. Both in the way we present ourselves in real life and on social media. But still, this is only one symptom of our lack of approval, our lack of…

This Is What Anxiety Feels Like

Do you know what anxiety feels like? No, do you really know what anxiety feels like? Sure, there is a large spectrum for how anxious a person gets. Some people simply have worse anxiety symptoms than others. For example, a…

Can We Learn How To Be Happy Again? Here’s The #1 Predictor Of Happiness

Sorrow, distress, depression, and grief are the things that make life burdensome. We all want to be happy. But the trick is understanding how to attain it and make it last. When we’re faced with more than we can bear…

3 Self Care Tips To Help Avoid Burnout By Arianna Huffington

Be honest: How often do you “push through” your body’s cues for self care so that you can meet the deadline, achieve the next big goal, or simply get through the rest of your long day? Pushing through is doable…

This Is Your Life: 5 Elements That Make It Worth Living

This is your life. But what makes life a gift? What makes this path of existence the vibrant and vivid experience that it is? Although there are branches of philosophy which would claim that life is a shadow, a single…

The Surprising Things That Happen When You Inject Love Into The Workplace

Guess what happens when you inject love into the workplace? Love Week is one of the most exciting traditions we have at Mindvalley — and there’s a reason why. What Is #LoveWeek? Several years ago, Mindvalley decided that Valentine’s Day…

What Is My Purpose: Living a Life of Value

Life is a process of refinement and evolution. “What is my purpose?” is more of a question of,  “what is my purpose in this area”. Like the impossible, forever encapsulating one in the other, in the other, and so on…