Soul read

Eliminate Problems From Within Using Spiritual Cleansing

by Mindvalley January 18, 2019

Spiritual cleansing is a form of energetic healing. It’s a way of looking at our problems and tackling them from a different angle.

When you look at your problems, you can take two approaches:

One, that your problems come from external sources, like the economy, other people, or your environment. Or two, that your problems come from spiritual or energetic sources

We’ll take a look at how spiritual cleansing can help you deal with your problems in an entirely new way you might not have considered.

What Does Spiritual Cleansing Mean?


What is spiritual cleansing? It is a type of healing that seeks to identify and cure the spiritual cause for any problem that is manifesting in your life. If you are not a spiritual or religious person, you can also think of this as energy clearing.

When traditional approaches don’t work, you can turn to spiritual cleansing to get to the root of the problem and solve it from within.

You can use spiritual cleansing for:

  • Getting over a divorce (feelings of hurt, guilt, fear, shame, anger, resentment and sadness can be hard to get rid of and can easily manifest in physical problems)
  • Persistent financial difficulties
  • ‘Bad energy’, ‘bad vibes’ or lack of well-being in a home or workplace
  • Persistent relationship problems
  • Prior to doing spiritual work such as a spiritual retreat or intense meditation
  • To remove a persistent feeling of negative, heavy energy surrounding you

How Is Spiritual Cleansing Going To Take Care Of Life’s Problems?

How Is Spiritual Cleansing Going To Take Care Of Life’s Problems?


Spiritual cleansing is based on the concept that everything is energy: Humans, thoughts, plants, rocks, light, emotions, animals, space…everything.

Energies impact and change each other.

For example, you may have gone through a difficult period in your life.

You may think that you’ve successfully dealt with the emotional trauma of that time, but if you are experiencing recurring or persistent problems (be they physical, mental, emotional or spiritual) then that negative energy is still within you.

It is still impacting you – not just anytime you think about that difficulty or feel emotions about it, but in general, since you still carry that energy with you.

If you address the energetic cause and release that negative energy, then the physical manifestation will often spontaneously take care of itself (or it will make its removal much easier).

How negative energy gets impacted in the body?

If you’ve ever felt a heaviness or lethargy after an emotionally difficult event, you are carrying that negativity around with you!

And if you have ever felt a strong positive or negative vibe from people, places or things, you are receiving that energy and if you allow it to remain in your energy field, it can adversely affect you.

Much of this happens subconsciously but think of it this way: if you think about an undesirable situation and feed that negativity, it literally becomes a part of you.

For example, if you are in an argument with someone and later, you keep returning to that argument and reliving it, you are perpetuating and increasing the negativity!

If you go through a difficult period, you can unwittingly start a powerful downward spiral of negativity since like attracts like. You may go through a divorce, for example; your negative thoughts about attract more negative energy perhaps in the form of health problems, work problems, relationship issues with your family, and so forth.

And the more thought/emotional energy you give to all these new problems, the worse it gets.

How do I cleanse myself of negative energy?

So, if you suspect that you’re harboring negative energy in your life, what do you do?

Here are three steps to cleansing your life of negative energy:

1. Gather information. This includes symptoms of the spiritual disturbance or imbalance. And this process involves more than just physical observation.

A trained spiritual healer can discern disturbance and imbalances in your aura and chakras.

2. Spiritual analysis. Sometimes, just knowing the source of a physical problem is helpful in releasing it: for example, deeply seated pain and anger from a divorce can become so impacted that you’re completely unaware that you still hold the energetic ‘signature’ of that event in your cells.

When you identify that the cause of your physical problem is this particular spiritual disturbance, you can get right to the source and heal from within.

3. Cleanse the energy. The last phase involves cleansing energy, removing blockages and negativity, and rebalancing your energy field. You’ll quickly see results in your life as you are freed from the energetic burdens you carry!

How do I get rid of negative energy in my aura?

How do I get rid of negative energy in my aura?

Spiritual cleansing is all about moving, shifting, and recirculating stagnant energy.

And believe it or not, spiritual cleansing isn’t limited to human beings. Since everything is energy, you can periodically do a spiritual cleanse on your home, car, workplace, objects you own, places you spend time in, etc. – basically anything that you sense no longer carries a positive vibe.

Enter any cleansing process with a positive, upbeat attitude. Avoid approaching it with the notion that you’re “fighting evil.” Why? Because the words fighting and evil are infused with negative energy. Go into spiritual cleansing with a poor attitude and you’ll only attract more negativity!

Instead, approach the process in the spirit of attracting energy that nourishes you!

Ways to cleanse your environment

An example of spiritual cleansing is smudging. This ancient cleansing method uses the burning of dried sage or pine. It involves moving through the space you wish to clear, with the smoke of the sage or pine cleansing the stagnant or unwanted energy.

Another example of spiritual cleansing is to bless water before you drink it.

Sound farfetched? Well, Dr. Masaru Emoto’s experiments with water offer a fascinating glimpse into the power of your intentions to influence your environment.

If you bless, thank, appreciate and love water before you drink it, you actually affect its energy, and that change will benefit you! This form of spiritual cleansing can have powerful effects.

After a spiritual cleansing, you will feel lighter physically, emotionally and energetically – and you’ll feel a mental clarity that is free of clutter and negativity.

Supporting Your Spiritual Cleansing

We hope this guide has supported you in understanding the concept of spiritual cleansing and the power that a change in energy can have over our lives.

Having the awareness that there is more to our problems than meets the eye is enough to kickstart a deeply spiritual journey, and that can seem a little scary at first.

It can be difficult to know where to start when it comes to navigating the energetic world – so that’s where Jeffrey Allen comes in!

Based in Tokyo, Japan, Jeffrey is regarded as a global authority on energy healing and many reputed healers regularly seek him for their own healing sessions.

Through his deep understanding of energy, Jeffrey was inspired to collaborate with us to bring you a Free Mindvalley Masterclass to help you cleanse your energy, raise your vibration, and break through your hidden blocks. By the end of the session you’ll have a powerful energy awareness, providing a unique edge in your spiritual and professional growth.

Join the 61,150 students who have already enrolled in this FREE transformational Masterclass by clicking the image below. We hope to see you there!

by Mindvalley
Mindvalley is creating a global school that delivers transformational education for all ages. Powered by community. Fueled by fun. We are dedicated to ensuring that humans live happier, healthier, and more fulfilled lives by plugging in the gaps that conventional education failed to teach us. We do this by organising real-world events around the world and producing world-class quality programmes in several areas of transformation, including mind, body, and performance.

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