Do you want to banish negative energy and stress from your life? First, you have to remove negative energy from your home. Here are 10 ways you can do just that.
Our homes are an extension of ourselves — for better or worse.
A beautiful space can bring you great joy, but if your home feels like it’s full of bad vibes, then it’s time to banish that negative energy once and for all.
What Are The Symptoms Of Negative Energy In A Body?
The energy is all around us. Good and bad.
But, bad energy can really mess you up and there are some symptoms that might occur if you are surrounded by it too much and don’t take action to get rid of it.
Some of the unpleasant symptoms might be:
- Constant headaches
- Not being able to sleep
- Stomach pain
- Difficulties with breathing
- You feel at the edge of your nerves
None of these are pleasant, we can all agree to that!
That is why we are teaching you how to remove that negative energy from your life and your home.
How Do You Release Negative Energy?
There are many ways to release negative energy, but one of the most effective methods ever is to just take a break, take a deep breath and meditate.
Meditation has always been great for clearing your mind of bad thoughts and there is no reason for thing to be any different when it comes to negative energy.
Some other things that you can try to let that bad energy go away are:
- Practice breathing
- Be surrounded by positive people
- Take a walk
- Vent if you need to
- Treat yourself sometimes
- Start a hobby
- Or journalism
- Know your accomplishments
How Do I Get Rid Of Negative Energy In My Aura?
Bad energy can get into your home, but so it can in your aura.
And when that happens, you might start to feel some of the symptoms we mentioned a while ago.
So, what should you do to get rid of it all!
There are ways. And here are some ideas for you:
- Smudge some healing herbs
- Take a bath with cleansing salts
- Visualize the auras of people, plants and animals
- Be surrounded by positive energy
- Enjoy the sunlight
And finally, you can always do some simple aura exercises. Here is how it goes:
Find a quiet place for yourself. Lay down, close your eyes, breathe deeply and visualize your aura.
Now that you have done so, imagine that it is extending from your body and touching the corners of the room, the ceiling, floating beyond.
Breathe in and pull your aura right back to your body.
Repeat this simple exercise for as many time as you like, until you feel strong and that you have the control.
This is a certain way of meditation, and you will feel the change right away, but for best effects, you need to repeat it and become stronger and stronger.
Here are 10 simple ways to remove negative energy from your home — and your mind:
1. Remove clutter as soon as possible
Yes, there’s a reason you feel so good after you clear off your counter.
Energy remains in objects, especially older objects. And depending on the energy type, they may physically, mentally, emotionally or spiritually block our path forward.
When you hold onto unwanted “stuff,” there is no room for new opportunities to come into your life. So try to make sure that everything you own brings you joy. If it doesn’t… pass it on.
2. Carefully burn some incense
This fragrant smoke has long been a spiritual and meditation practice used to restore life to a dull space. Bonus, it smells delicious, too.
Incense helps elevate energy as its properties create a calm and serene atmosphere. It is best used in a clean home for meditation.
3. Let in a breeze
The first step to moving negative air out of your home involves nature. Open up all your windows, or at least the ones that allow for optimal air to come through. Fresh air helps to move and “air out” any negative energy.
Stagnant energy can be suffocating, so be sure to get the fresh air flowing (and shake out your sheets and pillows, too).
4. Cleanse antiques of negative energy
Antiques are beautiful objects — but they come with their own energetic histories.
To make sure you don’t take on the heavy energy of an antique’s past owner, each item should be individually cleared of negative energy.
Wash items well, maintain them carefully, and give them a new lease on life — so you can enjoy the full extent of their beauty.
5. Remove or repair things that are broken
Keeping broken items in your house is bad feng shui, and sets the tone for what you will accept and tolerate in your own life.
Broken objects retain negative energy. If an object is irreparable, then it serves no purpose but to exude that it is in a “stuck” or negative state. Instead, look after, clean, and maintain existing, working household items — clothing, plants, furniture — and see the difference it makes to your mood.
6. Smudge your entire home with sage
A popular Native American technique for removing bad energy is lighting sage, then blowing out the flame. The smoke of the burning sage cleanse the air and remove impurities — both literal and metaphorical.
You should always start at the front door and work around the rooms in a clockwise direction.
After “smudging” the entire home, visualize your intentions for your home as the smoke fills every crevice.
7. Protect your space with crystals
Different crystals hold different energies, and certain crystals are perfect for fending off negative energy.
Black Tourmaline is known to ward off and dissolve negative energy, while Rose Quartz replaces negative emotions and feelings with positive ones.
Try putting these crystals next to electronic appliances to equalize the energy balance. Make sure to cleanse your crystals from time to time of the energy they gather.
8. Spray orange essential oil around your home
This fresh citrus scent will revitalize your home and your senses, clear negative energy, and uplift your mood.
Just add a couple drops into water or use it as an organic essential oil spray.
A quick spritz of orange essential oil will help breathe life into previously heavy areas in your home.
9. Rearrange furniture
Change can be hard — but it doesn’t need to be daunting! A good way to freshen up your space is to simply play around with the arrangement of your furniture.
This could be as simple as switching the layout of two armchairs, or it could involve redoing a whole room. Either way, experimenting with rearranging furniture each month will help to give life to your home — and it doesn’t cost a cent.
10. Ring a bell in your room
Audio cues from just one ring of a bell in each corner of the rooms and doorways helps to revive your physical space.
Use the tone of the bell to focus on getting rid of negative energy — and attracting abundant energy instead.
Does Salt Remove Nnegative Energy?
Salt crystals have an extraordinary ability to just absorb all that bad energy into its crystals.
No wonder that you feel so great after going for a swim in an sea or an ocean!
Now, many people like to use salt lamps and similar, but if you decide that you want to try this method for cleaning your room and house from bad energy, a simple bowl filled with salt will work.
Which strategies are you going to use to remove the negative energy from your home?
Share in the comments below.