Happiness

Happiness fuels a positive outlook and overall well-being. Gain insights on how to cultivate greater happiness so your life’s journey is more enjoyable and enriching.

Vishen, founder of Mindvalley

Founder and CEO of Mindvalley

Weekly By Vishen
Join the newsletter that helps 1+ million people become better at living up to their full potential.
This is a conversation—raw, unfiltered, and designed to help you think bigger, feel deeper, and live smarter.
Your data is safe with us. Unsubscribe anytime.

All articles on Happiness

Featured resources

Webinars, templates, ebooks, and more to help you get better, every day
mvcom_fbshare-v2 (1)
Life Mastery Score Quiz
Find your Life Mastery Score. Craft your unique life radar from our 6 core categories.
Blog CTA Image_Lifebook_1200x630px_EN op1
Lifebook Online
Join Jon and Missy Butcher in a life-envisioning free masterclass. Dive deep into designing success in every dimension of life.
Blog CTA Image_Be Extraordinary_1200x630px_EN
Be Extraordinary
How to bend reality and rapidly achieve even your most audacious goals
ygtj_fbshare_invite
A Yogi’s Guide to Joy
Why is joy so important in life? Here are lessons from Sadhguru to live a life of joy, connection, and freedom, even when life isn...

Explore by author

Read the articles inspired by our trainers and based on their extensive expertise 

Join a global movement of over 1,000,000 subscribers upgrading their lives everyday
Your data is safe with us. Unsubscribe anytime.
Search
By adding your email you agree to receiving daily insights & promotions*
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.