How to Listen to Your Inner Voice & Act on Inspiration

2 minutes read -
Irina Yugay,Emily Fletcher
Irina Yugay
Writer
Emily Fletcher
Writer

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Summary: All too often, that tiny, guiding inner voice within us is drowned out by modern-day distractions in our lives. This video brings Mindvalley founder, Vishen, and Ziva Meditation founder, Emily Fletcher, together for a discussion on how to listen to your intuition.

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“Listen to your intuition” we are often told. But how do we find our inner voice? In this video, Emily Fletcher and Vishen explain how you can connect with your inner guide amid modern-day chaos.

About the Video

All too often, that tiny, guiding inner voice within us is drowned out by modern-day distractions in our lives.

This video brings Vishen, founder and CEO of Mindvalley, and Emily Fletcher, founder of Ziva Meditation, together for a discussion on how to listen to your intuition and act on inspiration.

You’ll discover enlightening views on:

  • (1:55) — The beauty of listening to that small guiding voice inside of you;
  • (2:37) — How we start seeking the answers to our life and happiness from within ourselves after starting a meditation practice;
  • (5:00) — Why nature’s selection process is similar to a CEO of a company, waiting for the right employee to hire and take action;
  • (5:20) — How taking baby steps propels you to move forward before you gradually see noticeable results;
  • (7:51) — How acting and living from inspiration is not about the “when” and “how,” but the “what” and “why.”

Here’s a beautiful quote from Emily to help you listen to your inner voice:

You are the chosen one, and if you choose not to take action, nature will choose someone else.

— Emily Fletcher

Be Inspired at Mindvalley

What will be your next “baby step” forward?

If you need some motivation to find it, head over to Mindvalley, where you’ll find the resources you need to find your inner voice, be inspired, and grow into your unique presence.

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Emily Fletcher

Emily Fletcher

Emily Fletcher is the trainer of Mindvalley's The M Word Quest. As one of the world’s leading experts in meditation for heightened performance and one of the top 100 women in wellness to watch, she has been featured on The New York Times, Good Morning America, The Today Show, Vogue, and ABC, and shared her life-changing meditative practices at Apple and Google, and Harvard Business School. Teaching 40,000 people the skill of meditation, she is also well known as a successful international speaker and author. Her best-selling book, "Stress Less, Accomplish More," hit #7 on Amazon and was translated into 12 languages.
Written by

Irina Yugay

As a former self-development and self-transcendence writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values. She's also an ascension coach who helps her clients grow their spiritual awareness and actualize their true nature. With a deep empirical understanding of the spiritual journey, Irina shares her insights and experiences with the readers to inspire them to transcend their limiting beliefs and achieve higher states of consciousness.

Emily Fletcher

Emily Fletcher is the trainer of Mindvalley's The M Word Quest. As one of the world’s leading experts in meditation for heightened performance and one of the top 100 women in wellness to watch, she has been featured on The New York Times, Good Morning America, The Today Show, Vogue, and ABC, and shared her life-changing meditative practices at Apple and Google, and Harvard Business School. Teaching 40,000 people the skill of meditation, she is also well known as a successful international speaker and author. Her best-selling book, "Stress Less, Accomplish More," hit #7 on Amazon and was translated into 12 languages.
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