3 min read

Goalbook — The Essential Tool for Your Life Plan

Written by
Share
Goalbook

Jump to section

Summary: Recording your goals can help you visualize your life plan. Here's how you can track your goals and build the life of your dreams by creating a goalbook.

You probably have plenty of big goals in life, but how do you keep track of them? In your head? Or on a piece of paper stashed away in a drawer?

If you’re serious about reaching your dreams, consider creating a goalbook. This is what will allow you to have all your goals and objectives neatly laid out in one place.

It’s a tool you can use every day to check on your progress and celebrate your achievements.

Here’s how to build and create your very own goalbook.

How to Make a GoalBook

The key is the habits you put in place and then being true to those habits.

– Jon Butcher, trainer of Mindvalley’s Lifebook Quest

Initially, creating a goalbook seems simple enough. You pick a book, write down your goals, set some objectives, and that’s that, right?

But this approach is not likely to take you very far. You need to take your goalbook seriously and employ analysis and strategic planning.

Step 1

What is your ultimate life goal? Is it to achieve financial freedom? More time for your hobbies? Or, maybe you want to make a career switch.

Once you know what your long-term goal is, put it down in the book. Next, take a closer look at the details of your goal. Consider the challenges ahead and think about the people who may be able to provide support. Write everything down in your goalbook.

Step 2

A single big, long-term goal is a great place to start. From here, it’s wise to break your big goal down into smaller short-term goals. Let’s say you want to change your career. Realistically, this is something you can achieve in a few years.

Create secondary goals that can help you get there. For example, you might need to go back to school, research the field, or network with professionals in the industry.

These are short-term goals that can bring you closer to your ultimate goal. 

Step 3

Short and long-term goals need clear objectives, which are the necessary actions for reaching each goal.

So, the next step is to write down all the objectives under your goals. Objectives give structure to your goals and lay out a strategy for achieving measurable results. They have to be realistic, time-sensitive, and specific.

In other words, set deadlines and list each step you need to complete. And don’t hesitate to make changes if you feel some of the objectives are too vague or ambitious.

Goalbook

The Importance of Having a Goalbook

A goalbook allows you to stay focused on your goals and objectives. Unless you write things down, chances are you’ll forget a thing or two.

You get to track and measure your progress. Every completed objective can be a source of motivation to push forward.

Procrastination is one of the major challenges in life. However, the book serves as a constant reminder of what you need to do. It helps you establish a sense of personal responsibility to accomplish each objective in a timely manner.

At the end of the day, don’t hesitate to be creative with your goalbook. Make it your own and enjoy the process!

Jump to section

Get 1% better every day
Subscribe to our newsletter
By adding your email you agree to receiving daily insights on personal development & promotions*
Get 1% better every day
Subscribe to our newsletter
By adding your email you agree to receiving daily insights on personal development & promotions*

Watch a free webinar

Design a Life So Amazing, You’ll Want to Live It Over and Over and Over Again

Discover the 12 categories of the Lifebook system and the four critical questions to ask yourself. Join Jon and Missy Butcher in this free Masterclass so you can begin moving towards your dream life.Enroll for free

Written by

Irina Yugay

As a former self-development and self-transcendence writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values. She's also an ascension coach who helps her clients grow their spiritual awareness and actualize their true nature. With a deep empirical understanding of the spiritual journey, Irina shares her insights and experiences with the readers to inspire them to transcend their limiting beliefs and achieve higher states of consciousness.
Picture of Irina Yugay

Irina Yugay

As a former self-development and self-transcendence writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values. She's also an ascension coach who helps her clients grow their spiritual awareness and actualize their true nature. With a deep empirical understanding of the spiritual journey, Irina shares her insights and experiences with the readers to inspire them to transcend their limiting beliefs and achieve higher states of consciousness.

You might also like

Popular Stories
No data was found
No data was found
Search
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.