When we reconnect with nature, we reconnect with our healthiest and happiest selves.
Balance in yoga is about both your physical and mental health. Explore these 10 key practices for better balance.
Author: Irina Yugay - Mindvalley Writer
As a transformation and self-development writer at Mindvalley, Irina uses words to transpire empowering ideas, transcendental feelings, and omniversal values.
