Monique is a fitness coach and a trainer of Mindvalley's 10X Quest.

Monique Schuldt

Contributor

Monique is a fitness coach and a trainer of Mindvalley's 10X Quest.

Monique is a fitness coach and a trainer of Mindvalley’s 10X Quest.

Articles inspired by this author

Subscribe to our newsletter

Get 1% better every day

By adding your email you agree to receiving daily insights & promotions*
Subscribe to our newsletter

Get 1% better every day

By adding your email you agree to receiving daily insights & promotions*
Search
Asset 1

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.