The Science of Mind Hacking: How to Upgrade Your Brain With These Simple Daily Habits

2 minutes read -
Vishen
Written by
Writer
Table of Contents
Summary: In this video created by Be Inspired, I reveal how mind hacking works with simple daily exercises that can alter your states of consciousness.
Contents

Have you ever seen the Matrix?

The franchise became wildly popular in the early 2000s thanks to its visual effects and provoking premise.

Neo literally had the power to bend reality. He could hack into the Matrix to instantaneously teach himself any skill.

Imagine if such a power could be used in the real world today.

Sounds like wishful thinking? Well, it’s not.

Not only is it possible to hack your reality, but it’s also possible to hack your mind.

In this video created by Be Inspired, I explain how mind hacking works with simple daily exercises that can alter your states of consciousness.

Here’s how to hack your brain into doing exactly what you want.

Learning to Reverse Engineer the Brain

You’ve probably heard about the science of the four different brain waves: alpha, beta, theta, and delta. In fact, binaural beats are specifically designed to target these brain waves and induce different states of consciousness.

Turns out, just four sets of brainwaves is kindergarten neuroscience compared to where the research stands today.

There are some 50 different brain frequencies scientists study right now.

Just let the weight of that sink in. 50 different brain frequencies.

And if you reverse engineer these frequencies, you can change the way your brain functions. You can activate intuition, creativity, and even what I call the state of “bending reality” at will.

Remember the scene in The Matrix where Neo plugs himself in to instantaneously learn kung fu?

Well, by reverse engineering brain wave frequencies, we may actually be able to mimic something similar in our own brains. Not to learn kung fu, exactly. But to increase the power of our creativity, intuition, and ability to learn?

Absolutely.

How Mind Hacking Really Works

We’re used to thinking of our brains as a static, unchanging thing. But that’s far from the truth.

The neuroplasticity of the brain has been demonstrated by science time and again.

Our brains have the capacity to change and adapt according to the circumstances at hand. They’re flexible and malleable. Constantly growing, constantly changing.

So, why not learn to use that adaptability to our advantage? 

We’ve already begun to reverse engineer different states. You have incredible power in your brain. You simply have to learn how to unlock it.

If you want to try it yourself and unlock the potential in you, look into 40 Years Of Zen.

It’s a five-day program that uses a revolutionary form of neurofeedback to help you better understand the way your mind works. And then use that understanding to tap into the inherent power of your brain.

This is the program I have gone through with other entrepreneurs like Jim Kwik, Dave Asprey, and JJ Virgin. And it changed my life.

You can get your own personalized brain map from them and train yourself with neurofeedback to function at altered states. Here’s where you can sign up.

Vishen

Vishen

Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and founder and CEO of Mindvalley: a global education movement with millions of students worldwide. He is the creator of Mindvalley Quests, A-Fest, Mindvalley University, and various other platforms to help shape lives in the field of personal transformation. He has led Mindvalley to enter and train Fortune 500 companies, governments, the UN, and millions of people around the world. Vishen’s work in personal growth also extends to the public sector as a speaker and activist working to evolve the core systems that influence our lives, including education, work culture, politics, and wellbeing.
Written by

Vishen

Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and founder and CEO of Mindvalley: a global education movement with millions of students worldwide. He is the creator of Mindvalley Quests, A-Fest, Mindvalley University, and various other platforms to help shape lives in the field of personal transformation. He has led Mindvalley to enter and train Fortune 500 companies, governments, the UN, and millions of people around the world. Vishen’s work in personal growth also extends to the public sector as a speaker and activist working to evolve the core systems that influence our lives, including education, work culture, politics, and wellbeing.

Tagged as

Share:

Fact-Checking: Our Process

Mindvalley is committed to providing reliable and trustworthy content. 

We rely heavily on evidence-based sources, including peer-reviewed studies and insights from recognized experts in various personal growth fields. Our goal is to keep the information we share both current and factual. 

The Mindvalley fact-checking guidelines are based on:

To learn more about our dedication to reliable reporting, you can read our detailed editorial standards.