Category:Mind

379 articles

Explore how to use the power of the mind, meditate, and master your emotions. Discover stories from top experts: Vishen, Jim Kwik, Marisa Peer, and more.

AI-generated image of a man thinking with a laptop in front of him

Cerebrum vs. Cerebellum Explained (+10 Brain-Boosting Tips)

Mind
Jim Kwik,Callie Bakola
9 minutes read
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AI-generated image of a woman in hypnosis to show "Is hypnosis real?"

But Really, Is Hypnosis Real? Hypnotist Paul McKenna Explains

Mind
Paul McKenna,Tatiana Azman
9 minutes read
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Paul McKenna, hypnotist, behavioral scientist, and trainer of Mindvalley's Everyday Bliss Quest

Paul McKenna’s Guide to Hypnotherapy to Quit Smoking

Mind
Paul McKenna,Tatiana Azman
8 minutes read
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AI-generated image of a woman with her eyes closed going through a session of hypnotherapy for trauma

5 Ways Hypnotist Paul McKenna Uses Hypnotherapy for Trauma

Mind
Paul McKenna,Tatiana Azman
9 minutes read
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AI-generated image of a man practicing a meditation for stress relief

Unlock Inner Bliss: 7 Powerful Meditation Techniques for Stress Relief

Mind
Tatiana Azman
11 minutes read
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Man sitting on a dock at a lake and looking at the mountainous background

3 Ways to Overcome Self-Abandonment & Reclaim Your Happiness

Mind
Tatiana Azman
9 minutes read
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Silhouette of a woman at sunrise letting go

5 Tips for Letting Go and Finding Peace Within

Mind
Alexandra Tudor
8 minutes read
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Evening meditation

Evening Meditation: Your Path to Stress-Free Nights

Mind
Alexandra Tudor
6 minutes read
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Woman reading a book to develop her linguistic intelligence

Linguistic Intelligence: What to Know & How to Develop It

Mind
Tatiana Azman
9 minutes read
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How to respond to gaslighting

10 Tips on How to Respond to Gaslighting and Regain Self-Belief

Mind
Alexandra Tudor
11 minutes read
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Self-introspection

Self-Introspection: How to Build Deep Self-Understanding

Mind
Alexandra Tudor
8 minutes read
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Man meditating as a way for mindfulness-based stress reduction

How to Transform Mental Health With Mindfulness-Based Stress Reduction

Mind
Dr. Caroline Leaf,Irina Yugay
12 minutes read
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