Are You an Endomorph? Here’s How to Eat & Exercise for Your Body
Wondering if you’re an endomorph? Here’s a short crash course on the endomorphic body type, including the ideal diet and workout plan.
284 articles
Wondering if you’re an endomorph? Here’s a short crash course on the endomorphic body type, including the ideal diet and workout plan.
Your sixth sense is a superpower. And you can use it to your advantage. Six-sensory expert Sonia Choquette shares how to strengthen your intuition to do so.
So you’re thinking about making a career change at 40. It’s scary, true, but not impossible. Here are a few things to keep in mind as you make your shift.
You may (or may not) have heard of the 6 Phase Meditation. Discover how it can supercharge your mind, manifest your goals, and make magic in minutes a day.
Dating can be confusing. If you’re seeking wisdom to attract that special someone, here are pro dating tips from body language expert Linda Clemons.
In 2019, Bianca Andreescu defeated Serena Williams at the U.S. Open. Discover how the 6 Phase Meditation, manifestation, and Vishen’s book prepared her to win.
What does it take to get in tune with your femininity? Embodiment coach Rachel Pringle provides five ways on how to be more feminine and reclaim your power.
Your talks can be of epic proportions. Here’s how to start a speech in your unique, authentic voice with pro tips from world-class speaker, Lisa Nichols.
As a new coach (or even a veteran), you may be wondering how to get coaching clients. Here are some awesome tips from Mindvalley-certified coaches.
Looking to create “the next big thing”? Here’s a basic guide on how to do so with a suggested list of unique business ideas, inspired by Mindvalley Quests.
Tantra — has it ever piqued your curiosity? The late Psalm Isadora’s tantra teachings cover how you can achieve incredible pleasures and spiritual awareness.
Confidence isn’t natural for some kids. So here are insights on how to raise confident kids from parenting experts, Shelly Lefkoe and Dr. Shefali Tsabary.
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