15 articles
Self-belief might be the missing puzzle piece to success. Discover how to find it with guidance from Mindvalley expert Paul McKenna.
Have you heard of the ‘monkey mind’? Here are 5 scientifically-backed methods will help you calm your mind and quiet mental chatter. Buddha believed that
Want to know how to trust again? It can be easier said than done, but this article will detail the seven vital steps you need to learn in order to learn how to trust once and again.
Our thoughts have a significant influence on our external realities. Learn to harness the power of positive thinking and attract more positive circumstances in life.
On Earth Day we’re invited to take action to preserve our beautiful planet. But shouldn’t every day be Earth Day? And how can we make a significant positive impact? Here are nine effective ways to start saving our planet. Today. And every day.
Who are we, as individuals, as a species? Why are we here on Earth? And what’s life really about? Well, there is something quite extraordinary
Learning to dream big is a skill we must learn to cultivate if we truly wish to unlock the potential within. Big dreams help us build a ladder from mediocrity to success.
The best inspiration is through those who are already successful. Here are some of the best personal growth quotes to keep your boat sailing.
Improve your gut microbiome (and your overall health) with these five easy ways to maintain a healthier gut and healthier body.
Vishen Lakhiani has taken on the mission to fight obesity and stand up against the deceiving marketing practices of big food companies in Malaysia. Labeling
Curious to learn more about the benefits of cold showers? Wim Hof discusses the power of cold therapy and cold shower benefits using the Wim Hof Method.
Want to feel grateful regardless of the situation you find yourself in? Gelong Thubten, once a New York City-based actor but now a Buddhist monk, knows that moments of tension are actually moments of opportunity. This is his story.
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