4 Reasons Why You Should Let Your Employees Nap On The Job

It sounds like a recipe for disaster.  “How on earth would they get anything done?” you might ask.  But contrary to popular belief, science has proved that napping might actually get your employees to get more work done, among other…

What Motivation Theories Are The Most Useful For A College Student?

Going through college isn’t as easy as completing high school. In high school, you have your parents, your community and many other factors that keep you in check. College, on the other hand, is not compulsory. So, without motivation, you…

How To Face Your Fears By Strengthening Emotional Awareness

First, I will share a short story about fear. Then, I will explain how building emotional awareness can help you face fear and transform into the wisest version of You. The seed said to the caterpillar, “I’m too afraid! It…

How To Maintain Your Business Motivation Without Losing Yourself

You know the wise old woman on the park bench whose looks have faded? She sits, reminiscing about the good old days when she was riding high on life, on the magic carpet of her beauty and youth. But when…

Own Your Life – How Mentors Serve Your Internal Motivation

Faced with life’s obstacles, we tend to perceive ourselves as alone on the battlefield, often ignoring our available allies. Mentors and Coaches who are waiting on the outskirts, ready to spark our internal motivation and serve us with proven strategies…

How To Fix A Lack Of Motivation

Ever heard someone say they don’t do something because they have a lack of motivation? Well, I hear it all the time. It is actually a pretty common statement used to describe why people don’t do certain things. In fact,…

Simple Finance — Create a Budget Using the 3 Most Important Questions

The 3 most important questions (MIQ’s) is an exercise that can really help you to cut through the noise and focus on what’s important in your life. These questions are not in and of themselves complex, but they are profound…

Forget Monday Motivation With These 3 Science-Backed Keys To Lasting Drive

Does this sound familiar? It’s Sunday evening and you write down a ‘to-do’ list of things you need to get done the following week. Monday rolls around. A burst of Monday motivation keeps you on task for the first half…

5 Daily Rituals From Vishen Lakhiani To Be The Best You Can Be Every Day

How do you move out of the habit of reacting to daily challenges and into the habit of making life work for you? Top performers use one vital secret to ensure they stay in charge of their life: Rituals. They…

How Peak Performance Expert Steven Kotler Enters The Flow State

If you’ve ever entered that state of heightened clarity, focus, and performance, you know that it’s a beautiful thing. This is known as the flow state. But why is flow so elusive? Does that have to be the case? After…